2-Minute Microwave Pumpkin Pie
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justmyalias
Posts: 153 Member
in Recipes
I'm not done with pumpkin pie yet!!
(http://www.shape.com/healthy-eating/healthy-recipes/10-mouthwatering-low-calorie-desserts?page=2)
If you need a little something to satisfy your sweet tooth, whip up this 75-calorie pumpkin pie for one. This simple recipe, pared down to the most basic and common ingredients, only takes 2 minutes to make, but the end result tastes as delicious as traditional, calorie-packed pie.
Ingredients:
1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice
Directions:
Mix together all the ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites. Microwave for two minutes. Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing. Top with toasted pecans.
Makes one serving.
(http://www.shape.com/healthy-eating/healthy-recipes/10-mouthwatering-low-calorie-desserts?page=2)
If you need a little something to satisfy your sweet tooth, whip up this 75-calorie pumpkin pie for one. This simple recipe, pared down to the most basic and common ingredients, only takes 2 minutes to make, but the end result tastes as delicious as traditional, calorie-packed pie.
Ingredients:
1/2 c. pumpkin puree
1/4 c. egg whites (from an egg or carton)
Sweetener
Cinnamon or pumpkin pie spice
Directions:
Mix together all the ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites. Microwave for two minutes. Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for the icing. Top with toasted pecans.
Makes one serving.
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Replies
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Mmmmmm0
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Oh, that sounds great!! Going to have to try this one! Thanks! :flowerforyou:0
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this is cool!0
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bump0
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Yum. Bump for later!0
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O.Em. Gee. YUM!0
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Thanks! I was hoping I would get dessert for our T day on Saturday!0
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Bump! Sounds delicious!0
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bump0
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bump0
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bump. Thanks!0
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Bump...sounds good!0
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I'm making my first ever pumpkin pie today. Never had it before. I'm off to go and do it now! Hope it. Turns out well! X0
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*0
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I just made this...
not measured.
Some pumpkin, only one egg white, a Sugar in the Raw packet + one stevia packet
and a little pumpkin pie spice.
Nothing on top.
It was a little dry, but still very good.
I'll make it again.
Maybe add a spoon of applesauce and a little vanilla...0 -
Bump ....
My husband just ate a slice of pumpkin pie and according to the nutritional facts, it had 500 calories.0 -
who puts icing on pumpkin pie?!
other than that sounds delicious, i must try this.0 -
bump0
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Bump.0
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