Breakfast! Most Important Meal of the day!!!!!!!!!!!!!!
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We need a reputation system to distinguish the newbies from the educated if we have this nonsense going around on a daily basis.
heh
You don't get out much do you?0 -
We need a reputation system to distinguish the newbies from the educated if we have this nonsense going around on a daily basis.
heh
You don't get out much do you?
Thats crank being cranky!0 -
However, I really consider dinner the LEAST important dinner of the day. Everyone is different, I know, but having a heavy dinner do not help me sleeping and lots of food will not be processed at the next day.
Isn't the famous philosopher said "Eat breakfast like a king lunch like a prince and dinner like a popper"? lol
I have a 400-500 cal breakfast everyday and a 400 cal lunch as well if I do not go to a restaurant. It feels great.
I did diet some years ago and usually didn't have breakfast "to stop eating".. I discovered that at least for me, it was wrong!. I felt really grumpy -that's true- and without energy.
And of course, my fried egg is the king of my breakfast! Love it!
On the other hand, I tend to be realistic.. I can't go on a day starving. I see a lot of you, ladies, do it. That is wrong...
To me, for most people -not all of them-, skipping breakfast is merely an excuse to eat less and lose weight faster, which is for me, it's totally wrong!0 -
The most important meal of the day is....
Are you ready for this...
POST WORKOUT!!!
NUFF SAID.0 -
To the post just above, I repeat this:
To me, for most people -not all of them-, skipping breakfast is merely an excuse to eat less and lose weight faster, which is for me, it's totally wrong!0 -
Says the marketing people that sell breakfast foods. While I personally find it best to eat breakfast to avoid being crazy hungry at lunch, not everybody is that way.
ETA: Eating breakfast also means that I have one more meal to get my calories in during the day and not have to try to plan higher calorie meals later in the day.0 -
this thread is killing me. breakfast makes you impotent and you should eat dinner like a popper! lmao.0
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The most important meal of the day is....
Are you ready for this...
POST WORKOUT!!!
NUFF SAID.
#truth0 -
I eat breakfast, brunch, lunch, tea, dinner and snacks. I prefer brunch.0
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To me, for most people -not all of them-, skipping breakfast is merely an excuse to eat less and lose weight faster, which is for me, it's totally wrong!
Skipping breakfast is a reason to be able to save your calories to have a big dinner.0 -
Sometimes I like to confuse my metabolism by eating breakfast food for dinner. Really keeps the fire burning!0
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Breakfast is not the most important meal of the day.
Stories are made up to make people do things. Telling kids that breakfast is the most important meal of the day, is akin to telling them to behave or Santa wont bring them a present. It's just a way to make them eat...because parents often like to force their kids to do things they don't want to do. Usually because the kid has a small window of opportuinty to eat breakfast, then they go off to school, and they can't just stop and eat in the middle of class, for some reason - ancient power-trip teachers. Anyway, I hope that clears it up for you. It's a myth, not a fact. You are a grown up now, and can do whatever you want. You can even have breakfast for dinner.
Telling kids that breakfast is the most important meal of the day, is akin to telling them to behave or Santa wont bring them a present. It's just a way to make them eat...
Are you high?
No. I wish. Why? You got some?0 -
WHO FLIPPING CARES?!
If I am hungry - I eat.
If I am not - I don't.
Do I gain/lose weight dependant on whether or not I have breakfast? No - Of course I blimin don't.
Do I gain/lose weight dependant on how many calories I eat and how nutritious those calories are? Yes - Because I am CALORIE COUNTING.
Your body doesn't know OR care what time those calories are consumed as long as your body is recieving the sufficient nutrients to keep it functioning properly.0 -
I will remember this for years to come!... A flaming argument over the importance of breakfast lol...0
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Isn't the famous philosopher said "Eat breakfast like a king lunch like a prince and dinner like a popper"? lol
Yes, it was part of his treatise on falsification.0 -
I will remember this for years to come!... A flaming argument over the importance of breakfast lol...
OP is trolling for this BTW.
=D0 -
IF I DONT EAT BREAKFAST MY METABOLISM STOPS AND THEN I LOOSE WEIGHT RELLY SLOWLY SO OF COUSE IT IS THE MOST IMPOTENT MEAL OF THE DAY
Dr. Oz called... he told me to tell you, "stop ripping off my show!"
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I simply eat when hungry. If I am not hungry in the morning, then I don't eat.0
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Sometimes I like to confuse my metabolism by eating breakfast food for dinner. Really keeps the fire burning!
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Still waiting for some scientific evidence behind why breakfast is the most important meal of the day?0
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"Breakfast" happens when you break your fast....waiting til your body is ready for food is apporpriate....morning hours do not dictate when our body needs food, but rather the amount of time you have been awake and energy expended, etc...break your fast with nutritious, easy to digest food. If you break your fast at 2 PM, and your energy level is good, then that must be your time to have breakfast. Clocks no nothing- they are not intuitive. Trust your body over a clock...0
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Still waiting for some scientific evidence behind why breakfast is the most important meal of the day?
For those of us who are 'tone' challenged, can we just clarify, once and for all... the OP was indulging in a little bit of humour... You remember that, don't you guys?0 -
i eat breakfast 3 times a day while watching jeopardy0
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i eat breakfast 3 times a day while watching jeopardy
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I prefer to skip breakfast and lunch and eat all my calories in one meal (Intermittent Fasting)0
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Again who says breakfast is the most important meal...*eyerolls* ???
Or are we being sarcastic...
Of course its the most important. That is grade school common knowledge. No offense.
Please enlighten us how one meal is more important?
Humour bypass surgeons been doing the rounds again, I see.
No, I did ask if it was sarcasm...so I did just want to check if it was in jest or not *double freaking eyerolls* Mine was the first quotation in the list...*sigh* And the OP then went on to say what he did, no humour intended. See?0 -
IF I DONT EAT BREAKFAST MY METABOLISM STOPS AND THEN I LOOSE WEIGHT RELLY SLOWLY SO OF COUSE IT IS THE MOST IMPOTENT MEAL OF THE DAY
Thats coz bekkfast revs up yor metebalism and strokes...sorry, I mean stokes yur furnace and fils the gas tank. you cant drive yur car wit no gas.
Now this is humorous, thanks Sarah from the UK...he!0 -
Still waiting for some scientific evidence behind why breakfast is the most important meal of the day?
For those of us who are 'tone' challenged, can we just clarify, once and for all... the OP was indulging in a little bit of humour... You remember that, don't you guys?
Nope. Sorry, I don't get the joke.0 -
Doesn't matter when you eat it and how many times. As long as you get enough calories and hit your macros..0
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