Enjoyed Thanksgiving and LOST ONE POUND! Wheee!
checkmatekingtwo
Posts: 118 Member
Wow! I'm beginning to think this may actually be a lifestyle change rather than a diet. I actually LOST a pound since my last weekend. I enjoyed Thanksgiving, but didn't go crazy overboard and kept on task the rest of the week. Gee. This lifestyle change stuff actually works. Happy dance!
0
Replies
-
High five!! That is fantastic!0
-
me too, I ate what I wanted in moderation and still lost .6 of a pound.0
-
Good for you! Same thing happened with me. I pretty much stuffed myself on Thanksgiving, didn't starve myself the rest of the weekend, and lost 2.4 pounds. Life is good.0
-
^5 :drinker:0
-
Great Job! My daughter has a goal of 2 pounds a month and she hasn't had to make any seriously drastic changes and she's on goal! I think we all expect the miracle fast weight loss but if we keep in mind that we didn't put this weigh on over night (though at times we've made attempts), we can't expect to lose it over night. I feel terrible when I see people lose weight so quickly and then a year later you see them and they've put all the weight back on or heavier. I think the slow approach will reap the best rewards and it looks like you are on track!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!