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30 day shred before&after
Replies
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AWESOME!!! I may have to give this a shot!!! Thanks for sharing and congrats on your weight loss!!0
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amazing result! I just ordered the dvd because of your progress great job!!!0
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excellent results...i love all her dvd's!! i'm doing the kickboxing one now...keep going!!0
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Congrats!! The difference really is noticeable!! Well done and keep up the good work!!0
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That's it, getting the DVD out and doing the 30 Day Shred. Thanks for the boost, you look amazing! Such an awesome loss, keep it up girly!0
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Wow, way to go! I wished I noticed that much of a difference with 30 day shred. Maybe I need to do it again!0
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WOW!! I do see some transformations. Keep it up and you'll succeed at round 2!! Thank you for the inspiration. I'm going to do 30DS!0
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what an amazing difference. Great achievement and well done for sticking at it and Good luck with round 2! x0
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WOW! Look at the results in your stomach! Fantastic!
When I get in better shape I might try this.
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AMAZING!0
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Motivation - if motivation were needed - to get back on the 30DS!!
Fantastic results - WELL DONE!!! & Gd luck with round two :-)
& i luv the cat getting a sneaky look in on the photos too - cheeky monkey lol0 -
Girl you rocked that 30DS!!! Awesome job!!! I want to start it again...I got to level 2 day 4 and could already see results, but like I always do, I stopped. But I am determined to finish that 30DS soon!! Again, congrats!! Fantastic job!0
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great job - it is a great program. I noticed a difference after 20 days and I didn't go past level 1.0
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Great results, I have started again for the 3rd time, hope to have great results as well! Way to go!0
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WOW!!
Spectacular results!!
I wasn't consistent with my workouts when I did 30DS, meaning my results didn't amount to much, other than the fact that I feel stronger.
Way to stick with it!0 -
Wow you look great! I have heard really great things about it, I will check it out.0
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Great Results! That is amazing! I've started 30DS 2 times and never made it passed day 3, maybe I should try again? Thanks for the motivation!0
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Great Job You look Awesome!0
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Your tummy has changed a lot ! This has inspired me to buy this workout !0
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So, what kind of additional cardio did you do? How much? Soooo hoping I can see some positive changes like you! Wow, you really rocked it!0
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Bump0
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Way to stick with it! It has definitely paid off! You look great!0
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Thats an amazing transformation in 30 days! I'm going to have to do the shred next!!!
Awesome Job!0 -
Congratulations, you look great! You can see a massive difference!0
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Great job!!!!0
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wow great work! inspiring0
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Awesome Job. Congrats on completeing the 30DS. Good luck on round 2!0
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You look fab! And it does look like you lost a LOT of weight.
This is so inspiring. I was just planning on ditching my day 2 of 30 DS but I guess I will find time to do it now.
Well done!0 -
That's amazing! Glad you did well on Jillian Michaels' 30 Day Shred
You should check out her other workouts, too. I really love her stuff. I've personally being doing Turbo Jam and now started Turbo Fire by Chalene Johnson.
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I'm seeing so many people posting success with 30DS lately. I might just have to get some mats out and give it another go! I can't do it in my house because it's so old that the jumping jacks will shake (and possibly knock over) our Christmas tree, so I have to do it on the concrete floor in the garage. However, I keep seeing great success like this and want to do it! I have the DVD collecting dust on my shelf, so maybe it's time I give Jillian another try.0
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