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a week of NSV

candirose69
candirose69 Posts: 149
edited January 5 in Success Stories
My goals have all been about the scale however I felt awesome this week when I fitted into jeans i previously couldn't get over my knees...followed by me being able to touch my toes for the first time in my memory!!!

Soooo excited!! I feel so fit!!!

Replies

  • Mac_X
    Mac_X Posts: 110 Member
    Congratulations! May your December be full of NSVs and other goals met!
  • clewis628
    clewis628 Posts: 94 Member
    Congrats on the great NSV!
  • LIswimmer51
    LIswimmer51 Posts: 96
    honestly, you can't always go by the scale. if you're working out, you'll get a ton of those. You're getting extremely tight all over your body, muscle weights more then fat. 5 pounds of muscle is like half the size of what 5 pounds of fat is.
This discussion has been closed.

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