23kgs gone :)
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mightymac
Posts: 56 Member
i started my journey inmarch this year, i'm now 2kgs out from my goal, which i hope to be at in 2 weeks time
pic of me 12mths ago
taken end of feb 93.7kgs
aug 21st approx 13 kgs gone
6th oct 17kgs gone
img]http://i634.photobucket.com/albums/uu70/megabux/0ct12.jpg[/img]
1st nov 20kgs gone
today 23kgs gone.
i currently run 5kms 5-6days a week, try and ride 20kms 1 day a week, and do the 30day shred level 1 and 2 back to back at least twice a week
pic of me 12mths ago
taken end of feb 93.7kgs
aug 21st approx 13 kgs gone
6th oct 17kgs gone
img]http://i634.photobucket.com/albums/uu70/megabux/0ct12.jpg[/img]
1st nov 20kgs gone
today 23kgs gone.
i currently run 5kms 5-6days a week, try and ride 20kms 1 day a week, and do the 30day shred level 1 and 2 back to back at least twice a week
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Replies
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Amazing progress. You are looking great!0
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wow! whole new person. you look amazing0
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Wow!!! You look like a totally different person, amazing!!!0
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Well done!! You looks great - keep going!0
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Congrats!!! You look great!0
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Awesome. Well done.
You know what amazes me the most from all these before and after pictures is how much younger people look, particularly women.0 -
Fantastic! WOW!0
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thanks everyone, it hasn't been easy but i was determined to do it!
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You look so great! Such an inspiration!0
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I have been told by alot of people that i'm not to lose anymore weight, that i look fine as i am, i'm not so sure, will see how i feel when i hit my goal weight in approx 2 weeks.0
![http://i634.photobucket.com/albums/uu70/megabux/0ct12.jpg[/img]](https://community.myfitnesspal.com/en/home/leaving?allowTrusted=1&target=http%3A%2F%2Fi634.photobucket.com%2Falbums%2Fuu70%2Fmegabux%2F0ct12.jpg%5B%2Fimg%5D){kind=link}
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