Hi
avalon26
Posts: 9 Member
Ok so my 10yr reunion is in 4mths so I decided to really step up the weightloss and workout program. My main problem with weightloss is that during the week I do not eat nearly enough. After tracking it for awhile I was floating on 600-900 calories a day during the week and almost 2000 during the weekends (I ate out way too much).
In the last week I have dropped soda completely, and have made sure that I eat 1200-1300 calories a day. I have also started taking Slimquick for the energy/metabolism boost and I started the Insanity work out.
I was a strong athlete years ago but got lazy after I threw out my back. The work out kicked my butt this week, but at the same time felt really good. Giving up soda was probably the hardest for me as I used to replace meals with a 20oz of pepsi.
28yr old
5'9
236lbs
Goal 175
In the last week I have dropped soda completely, and have made sure that I eat 1200-1300 calories a day. I have also started taking Slimquick for the energy/metabolism boost and I started the Insanity work out.
I was a strong athlete years ago but got lazy after I threw out my back. The work out kicked my butt this week, but at the same time felt really good. Giving up soda was probably the hardest for me as I used to replace meals with a 20oz of pepsi.
28yr old
5'9
236lbs
Goal 175
0
Replies
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Good for you. You have targeted some problems and are doing something about it. Remember, being consistant has big payoffs. Feeling better will motivate you to stick to it! I can see you walking in that class reunion with your head held high! Good luck on your journey!:flowerforyou:0
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Hardest part I think right now is waking up with headaches. I have gotten one every morning for a week, slowly it goes away and it's just in my right eye area but it's annoying. I am chalking it up to caffeine withdrawl and hoping eventually it will go away.0
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