do you have a "guitly pleasure" workout routine?

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Replies

  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    My "Lazy" (not sure I can call it a guilty pleasure...) workout is riding my recumbent bike. It's in my living room and I can watch TV or surf the net at the same time!
  • PRMinx
    PRMinx Posts: 4,585 Member
    I can't seem to blow dry my hair without and impromptu dance party around the bathroom.
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    Most of my workouts are based on forms of cardio and resistance training I have experimented with that appeal to the same sensory disorder that drives me to stim. So I'm not sure if you can call them a guilty pleasure or not, or what even constitutes a guilty pleasure workout.
  • anil8er
    anil8er Posts: 20
    funny, but I turned the one thing I hated to do and always tried to avoid into something l look forward to LEG DAY!
  • bcf7683
    bcf7683 Posts: 1,653 Member
    funny, but I turned the one thing I hated to do and always tried to avoid into something l look forward to LEG DAY!

    ^Ugh. I wish I could find a way to do that.
  • yoovie
    yoovie Posts: 17,121 Member
    deadlifting
    running without a plan for 3 hours

    but, in all honesty, I know that once my coordination improves and I get more familiar with it - crossfit will be my new love. I feel her creepin.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    i like working out with my padawan. i really enjoy teaching and pushing people in fitness. i should really get my PT cert.
  • yo_andi
    yo_andi Posts: 2,178 Member
    I sometimes take ridiculous 30-minute classes at the gym for no other reason than I have no routine plans for the day and I like being the strongest person in the class ... I am a total *kitten*.

    I think I'm in love...
  • rebeccap13
    rebeccap13 Posts: 754 Member
    Deadlift days
    CrossFit days
    Days where I just wake up and have that urge to go for a run, actually wanting to do it is the best feeling
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    Deadlifts and squats!
  • wolfpack77
    wolfpack77 Posts: 655
    Deadlifts, squats and weighted chins.
  • NatsukoG
    NatsukoG Posts: 104
    I sometimes take ridiculous 30-minute classes at the gym for no other reason than I have no routine plans for the day and I like being the strongest person in the class ... I am a total *kitten*.

    LOL
  • NatsukoG
    NatsukoG Posts: 104
    Riding my bicycle as fast as I can. I love it, regardless of the weather!
  • soehlerking
    soehlerking Posts: 589 Member
    the elliptical. it's just too easy--i know it's not burning THAT many calories, but it's my lazyday go-to machine. :)
  • capnrus789
    capnrus789 Posts: 2,736 Member
    Riding the bike, out on the trails. I like passing people on my big, HEAVY mountain bike. If I ever get an actual road, I'd be flying.

    Like most of the replieshere, it's all about the ego boost. "Look at me, I'm the most awesomest and you're not!"
  • footiechick82
    footiechick82 Posts: 1,203 Member
    Sexercise ~ who wouldn't get excited, really? haha

    Weights... cardio is ok, but Body Pump makes me giddy and feel strong.
  • MonkeyBars
    MonkeyBars Posts: 266 Member
    MMA burpees for 20 seconds, Frog Burpees for 10 seconds, repeat 6 times!

    normally it's the last set of my chaotic circuits!

    The MMA burpee is drop to hands, hips to floor, feet jump forward and then jump upwards!
    The Frog burpee is to be squatted on your feet with your hands between your feet, then explode with your hands and feet into a pushup position and return to the initial position!

    BOOM!
  • hnyblndnps
    hnyblndnps Posts: 1
    Zumba! I'm trying to branch out into other areas.
  • JustANumber85
    JustANumber85 Posts: 644 Member
    Swimming. I could spend all day in the pool. Im not that fast or great but I love it.
  • yoovie
    yoovie Posts: 17,121 Member
    i like working out with my padawan. i really enjoy teaching and pushing people in fitness. i should really get my PT cert.

    ut oh it's in writing - now its a goal!
  • yoovie
    yoovie Posts: 17,121 Member
    DEAD LIFT DAY!!

    :heart:
  • yoovie
    yoovie Posts: 17,121 Member
    I sometimes take ridiculous 30-minute classes at the gym for no other reason than I have no routine plans for the day and I like being the strongest person in the class ... I am a total *kitten*.

    I think I'm in love...

    I WANT TO DO THIS O_O

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