help!!
mrsfurby14
Posts: 181 Member
I had surgery 2.5 weeks ago on my foot and I won't be able to walk on on it until February, so I am wondering what exercises can I do?
0
Replies
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There is a program called Sit and Be Fit that is supposedly great - tons of it on YouTube.
Also, you can lose weight just on a calorie deficit, and then add exercise back in when your foot heals.0 -
I have to look into that thanks Beccala180
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