November 2012 Move Your *kitten* Challenge...
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woohooo part 40
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11/1: 16.48 miles cycling
11/2: 15.62 miles cycling
11/3: 15.83 miles cycling
11/4: 19.53 miles cycling
11/5: 0
11/6: 0
11/7: 17.09 miles cycling
11/8: 0
11/9: 16.63 miles cycling
11/10: 24.65 miles cycling
11/11: 16.32 miles cycling
11/12: 0
11/13: 16.19 miles cycling
11/14: 0
11/15: 22.31 miles cycling
11/16: 18.22 miles cycling
11/17: 26.14 miles cycling
11/18: 19.09 miles cycling
11/19: 25.68 miles cycling
11/20: 21.58 miles cycling
11/21: 19.05 miles cycling
11/22: 0
11/23: 17.08 miles cycling
11/24: 26.82 miles cycling
11/25: 21.76 miles cycling
11/26: 15.85 miles cycling
11/27: 16.14 miles cycling
11/28: 21.51 miles cycling
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+ 6.30km walked on Mon + 4.84km walked today and 16.6km cycled today = 417.95km total
+ 17km cycled on Wed and 8km walked on Wed = 442.95km total0 -
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Just added a 2.5 mile beach walk so that's 42.5/50 for November.
And yes - WOOT-WOOT to Part FOUR!!!!!!0 -
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Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:
01-11: 15.05 miles
02-11: 16.72 miles
03-11: 11.33 miles
04-11: 35.20 miles
05-11: 36.62 miles
06-11: 42.30 miles
07-11: 42.09 miles
08-11: 42.22 miles
09-11: 46.14 miles
10-11: 65.12 miles
11-11: 17.38 miles
11-11: 10.04 miles with family
12-11: 40.67 miles
13-11: 48.97 miles
14-11: 44.05 miles
15-11: 44.01 miles
16-11: 41.60 miles
17-11: 38.66 miles
18-11: 25.27 miles
19-11: 47.00 miles
20-11: 52.70 miles
21-11: 48.45 miles
22-11: 47.08 miles
23-11: 48.44 miles
24-11: 51.96 miles
25-11: 11.92 miles
26-11: 46.30 miles
27-11: 33.07 miles
28-11: 43.05 miles
Nov total: 1089.18 miles
2012 YTD: 13924 miles0 -
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5.49 miles Monday, 6.41 miles today
57.08 miles in total this month0 -
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5 miles today for a total of 1260
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I am gonna be totally honest, I slacked off majorly and haven't done any more jogging or elliptical since my last log in. I am willing to make another go of it for round 4. I love this challange and actually ran over 50 miles. I have never run that much in the past 20 years in one month. That is a HUGE acheivement for me.0
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Rode 16.47 miles on the stationary bike today for a total of 232.37 miles for the month!0
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So far this week...
11/25 - 0
11/26 - 4
11/27 - 2
11/28 - 0
11/29 - 4
That puts me at 69 miles ran. My goal was 75, however, something big happened in my life that has caused me to step back from strenuous workouts. I may shoot to walk the additional 6 miles I need though!
Congrats to all of you that met your goals!0 -
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7 miles this morning0
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