We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My first weigh in!

jam472719
jam472719 Posts: 7
edited September 2024 in Success Stories
I lost 5 lbs in my first week. Yay!! This is probably to be expected since I just started keeping track of every single thing I'm eating. My first week did NOT include any exercise, so that's pretty cool, right?!? Even though it's small, it's a start and it helps me to want to stay motivated. I just hope I can STAY motivated. :bigsmile:

Replies

  • alisaperry74
    alisaperry74 Posts: 99
    Good for you!! What a great start!! :happy:
  • becky123456
    becky123456 Posts: 75 Member
    That sounds great! 5 pounds in a week sounds like alot to me! Especially with no exercise.. Keep up the good work - Hope I can do as well..
  • SugarHi
    SugarHi Posts: 452
    Welcome to MFP and well wishes to you on your journey! 5 pounds is a huge start, you're things right... Good for you! :flowerforyou:
  • bjandlm
    bjandlm Posts: 75
    Congrats! on your success so far. MFP is a great site, and it really opened my eyes to how
    many calories that I was eating every day. Make sure that you slowly add in the exercise, it will
    do your heart lots of good.... keep up the great work! :smile:
  • DoneWithTheFatGirl
    DoneWithTheFatGirl Posts: 173
    AWESOME!!!!!!! Keep it up and dont get frustrated if your numbers aren't like that every week!
  • demma1961
    demma1961 Posts: 5
    Congrats on your weight loss, that is great news!!!
  • irunwithscissors
    irunwithscissors Posts: 89 Member
    thats an awesome start! just imagine when you put exercise into the mix!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!