Sabotaged by work or blessing disguise?

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  • pullipgirl
    pullipgirl Posts: 767 Member
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    I heard on Dr. Oz you should do a 3 day cleanse with raspberry ketones and green coffee extract
  • Yieya
    Yieya Posts: 168 Member
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    Make sure you drop a few deuce and all will be OK

    You're obsessed with "dropping deuces"....lol :tongue:
  • TR0berts
    TR0berts Posts: 7,739 Member
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    Oh, man - you're hosed.

    What they don't tell you is that work goodies don't actually boost metabolism. On the contrary - they jump-start starvation mode.

    Nice knowing ya!
  • kathyms13
    kathyms13 Posts: 497 Member
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    do you wont family flowers only and donations to a charity, do you know what hyms youd like. god bless you. is there anything you need to confess before its to late.
  • KyleREDHEAD
    KyleREDHEAD Posts: 9
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    Be HAPPY.

    Hope you enjoyed the goodies. Savor what you intend to consume.

    Do some extra sprints, and get back on track.

    :D
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
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    As long as you wear your heart rate monitor all day and eat really fast keeping your heart rate in the fat burning zone, you're golden.
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    Coffee bean extract, sauna, and 5 exlax with a big cup of metamucil...you'll wake up skinnier! :)
  • FitBeto
    FitBeto Posts: 2,121 Member
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    You should be okay since you probably burned off the calories getting your panties in a bunch

    This site is for support and motivation not negative nancys like you

    The plural form of nancy is nanci.

    Penguin : pengui
    Zebra : Zebri
    Turtle : Turti

    And so forth. Gosh go to school.
  • Acg67
    Acg67 Posts: 12,142 Member
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    You should be okay since you probably burned off the calories getting your panties in a bunch

    This site is for support and motivation not negative nancys like you

    The plural form of nancy is nanci.

    Penguin : pengui
    Zebra : Zebri
    Turtle : Turti

    And so forth. Gosh go to school.

    This is a sight about fitness and healthy living not a grammar school, you are not being supportive
  • Niki_Fawn
    Niki_Fawn Posts: 14 Member
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    You should be okay since you probably burned off the calories getting your panties in a bunch

    This site is for support and motivation not negative nancys like you

    Is that picture you or your motivation? Well it's my motivation now. WOW.

    Get back on track and say no to the crap.
  • MellyGibson
    MellyGibson Posts: 297 Member
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    I hate to say it, but I think you can kiss your thigh gap goodbye for a while.

    Game over. Thank you for playing! :)
  • rml_16
    rml_16 Posts: 16,414 Member
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    You should be okay since you probably burned off the calories getting your panties in a bunch

    This site is for support and motivation not negative nancys like you

    The plural form of nancy is nanci.

    Penguin : pengui
    Zebra : Zebri
    Turtle : Turti

    And so forth. Gosh go to school.

    This is a sight about fitness and healthy living not a grammar school, you are not being supportive

    I think it would actually be "nancies."
  • testease
    testease Posts: 220
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    Little real talk, you probably gained 10lbs of straight fat because you ate carbs and fat together. Not what i suggest you do is abstain from food or beverage for the next 7 days, to repent for what you have done.
  • Acg67
    Acg67 Posts: 12,142 Member
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    Little real talk, you probably gained 10lbs of straight fat because you ate carbs and fat together. Not what i suggest you do is abstain from food or beverage for the next 7 days, to repent for what you have done.

    I'll go into starvation mode and stay fat that way, I think I need to eat more often like every 15 min to turbocharge my metabolism. thinking a pint of raspberries every 15 min for all their fat burning ketones
  • yoovie
    yoovie Posts: 17,121 Member
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    sabotage your job while dressed as a priest
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Just wear these to your next crossfit class:

    0-178--BasicTP-num-1-size-421x572.jpg
  • JennKie1
    JennKie1 Posts: 200 Member
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    If your profile picture is you, then you seriously have nothing to worry about. Very impressive. I'm pretty sure one little day of indulgence isn't going to be the death of you. Hopefully you enjoyed the goodies and just go back to the healthy stuff tomorrow. No biggie. I won't even pretend to know anything about the metabolism part of your question.
  • bullisnn82
    bullisnn82 Posts: 110
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    I don't know 'bout u, but my experience has been that nothing makes u fatter than work goodies, nothing. period
  • jess1992uga
    jess1992uga Posts: 603 Member
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    If you do kick the can, can you leave me your abs in the will?

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