Things you MUST HAVE IN FRIDGE

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245

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  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Filtered whole milk.
    Hard boiled duck/chicken eggs.
    70% dark chocolate chips.
    Vegetables.
    Salmon.
    Cottage Cheese.
    Yoghurt.
  • Brenda_Pancakes
    Brenda_Pancakes Posts: 288 Member
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    I'm pretty sure we've always got:

    - 1% Milk
    - Bread
    - Lean turkey lunch meat
    - Diet Dr. Pepper
    - Romaine lettuce
    - Carrots
    - Frozen Chicken Breasts
    - eggs & egg beaters
    - Mini bell peppers
    - Frozen rice & quinoa from Trader Joes.
  • maryjay52
    maryjay52 Posts: 557 Member
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    franks hot sauce
    eggland eggs
    egg white quart size
    celery
    mini baby carrots
    fresh fruit
    mayonnaise ..light of course
    ketchup
    jam
    cheeses
    greek yogurt
    nuts
    craisins
    always chicken, beef, pork,various types of seafood
    butter
    frozen veggies
  • friloux88
    friloux88 Posts: 25 Member
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    Orange juice!

    I also have a big freezer where I keep cuts of meat and summer vegetables
  • Maccbow
    Maccbow Posts: 53 Member
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    BTW, Mikkimeow, EXCELLENT topic! Thanks for starting this. Wonderful helpful answers!!

    I keep stocked:

    Muscle Milk Light
    Any kind of fruit... I try to mix it up week by week.
    Weight Watchers Light low-moisture part-skim mozzarella cheese sticks (only 50 cal., and 6g protein), (Also, "Smoked" variety is good for a change-up.)
    Spinach
    Tomatoes... ON THE VINE. (They cost more, but wow, they're worth it!)
    Crystal Light
    Water, Water, Water
    CAKE!!! (just kidding)

    Also, this stuff costs kind of a lot, but, when I show myself what I'm NOT buying, (junk that I used to buy), I say, "Hey!! It's a much better deal!"
  • MsQt
    MsQt Posts: 793 Member
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    eggs
    asparagus
    salmon
    grapefruit or Simply grapefruit juice
    broccoli
    chicken breast
    spinach
    mushrooms
  • titi4j
    titi4j Posts: 97 Member
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    Greek yogurt
    Apples
    Bananas
    Strawberries
    Blueberries
    Greek yogurt
    Raw honey
    Protein shake mix
    Eggs (hard boiled)
    String cheese (quick snack)
    Greek yogurt
    Ground turkey breast
    Zucchini
    Cauliflower
    Almond milk
    Water
    Oh, did I mention Greek yogurt?
  • SummerMarieM
    SummerMarieM Posts: 12
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    *Fresh Spinach
    *Romaine Lettuce
    *Pickles - Zesty spears, chips, whole dill.
    *EGGS
    *Carton of Egg Whites
    *Green Olives
    *Celery
    *Cheeses of all kinds - cottage, brick, sliced, shredded, cream.
    *Half and Half
    *1% Milk
    *SALSA! Garlic, Cilantro, Red Onion blend
    *Kraft Ceasar Dressing
    *As many fresh fruit veg and fruit as possible.
    *Gallon bag of fresh prepped mixed veggies in the freezer for stirfry.
    *Gallon bag mix of fresh prepped frozen raspberries, strawberries and blueberries.
  • slimperfections
    slimperfections Posts: 3
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    The things I HAVE to always keep stocked at my house would probably be
    eggs
    eggs
    protein powder
    nutbutters!
    tons of nuts
    almond milk
    eggs
    apples
    carrots
  • mjbell642
    mjbell642 Posts: 229 Member
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    Apples
    Sargento cheese sticks
    greek yogert
    Apples
    Diced peaches
    milk
    eggs
    bagel thins
    More cheese sticks
    Peanut butter
    More apples
    Thanksgiving apple pie - soooo glad it is all gone !!
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
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    Long lists!

    Mine:
    Greek yogurt
    Cottage cheese
    Feta Cheese
    Egg whites
    Low-carb wraps
    Hummus
    Salmon/Chicken
    Fruits/veggies
    Almond milk
  • iluminadaonix
    iluminadaonix Posts: 79 Member
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    All the above plus fresh cold cuts, boards head turkey, whey protein, eggs, apples, berries
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
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    Sweet potatoes, chicken breast, tilapia, spinach, cauliflower, and broccoli. My favorites
  • Pixi_Rex
    Pixi_Rex Posts: 1,676 Member
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    Food. That is all.
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    eggs
    milk
    yogurt
    cottage cheese
    cream cheese
    string cheese
    tuna or salmon
    spinach
    mushrooms

    I think that's it.
  • anifani4
    anifani4 Posts: 457 Member
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    In the fridge:
    eggs
    AllWhites
    soy milk
    almond milk
    cheddar cheese
    flaxseed meal
    butter
    spinach
    romaine or leaf lettuce
    kale or chard
    carrots and celery

    In the cupboard:
    olive oil
    vinegar
    hemp seeds
    Arnold sandwich thins
    progresso canned veg soup
    canned white and red beans
    canned tomatoes and paste
    canned tuna
    apple sauce
    home canned pears or peaches
    winter squash
    baking potatoes (and sometimes yams)

    On the counter:
    apples
    bananas
    roatating fresh seasonal fruit and berries
    fresh tomatoes

    In the freezer:
    chicken breast
    boneless pork loin
    eye of round beef
    blueberries
    strawberries
    raspberries
    mango chunks
    chopped green peppers
    wholewheat flour
    ice cream
  • MariFitBody
    MariFitBody Posts: 287 Member
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    Lean Ground Turkey
    Chicken Breast
    Eggs Whites
    Hummus
    Greek Yogurt
    Almond Milk
    Apples
    Frozen fruits for protein smoothies or whatever else
    baby carrots
    spinach
    lettuce
    romaine lettuce
    OMG The list is endless so ill stop there
  • emailishare
    emailishare Posts: 9
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    Fresh-baked pan of Pumpkin Protein Bars -- Jamie Eason's recipe
  • AliceRabbit13
    AliceRabbit13 Posts: 138 Member
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    food

    This. lolol
  • MariFitBody
    MariFitBody Posts: 287 Member
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    Fresh-baked pan of Pumpkin Protein Bars -- Jamie Eason's recipe

    Looove these. Ive made them so many time. I haven't in a few months though thanks for the reminder. :)

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