21 months 377 to 233 *pics*

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24

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  • carryingon
    carryingon Posts: 609 Member
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    SMILE- Mike! You did good!
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    1554960slk8tad48v.gif

    Great job, Mike! You totally do not look 233 lbs! Amazing!!!

    Keep up the great work!!! I SO LOVE running!! :bigsmile:
  • karlalband
    karlalband Posts: 196 Member
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    Mike, You look wonderful. Tall man with good posture. Wow!
  • vkruithof
    vkruithof Posts: 227 Member
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    Awesome! Congrats!
  • G__Force
    G__Force Posts: 280 Member
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    Awesome job dude! thats the way to do it!
  • pen_thief
    pen_thief Posts: 78 Member
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    Wow!!!
    I like that you're doing what works for you instead of trying to adhere to some strict regimen. I also admire that you're going to the gym 4-5 times a week :) Keep up the great work!
  • hen1946
    hen1946 Posts: 62 Member
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    amazing!! You also look 10 years younger. You must feel very proud.
  • LisaLouisiana
    LisaLouisiana Posts: 145 Member
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    Congratulations! You have done such a great job and in figuring out what works for you, you've figured out how to make this work for the rest of your life. You look so much better and you make 233 look great! High five, dude! :)
  • ManEnMotion
    ManEnMotion Posts: 73 Member
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    What !? No shirtless photos. :0)

    Great job buddy
  • salsagal36
    salsagal36 Posts: 91 Member
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    You look amazing! Well done!
  • sam308lbs
    sam308lbs Posts: 1,936 Member
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    Congratulations!!! way to turn your life around..i wish you all the best for your goals :drinker:
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Fantastic great loss
  • ParkerH47
    ParkerH47 Posts: 463 Member
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    Absolutely amazing!
  • kgb6days
    kgb6days Posts: 880 Member
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    Amazing! You look fabulous
  • DebraYvonne
    DebraYvonne Posts: 632 Member
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    well done -- where's the SMILE!!!!
  • conure2
    conure2 Posts: 126 Member
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    Congratulations! Very inspiring!
  • verptwerp
    verptwerp Posts: 3,659 Member
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    You look awesome ....... I weigh a little under 150 lbs ....... holy smokes, you lost ME :drinker:
  • bethygirlie
    bethygirlie Posts: 311 Member
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    fantastic job!!!
  • LMHJSBucks
    LMHJSBucks Posts: 12
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    Thanks for clarifying that you are 6'7" because you look so slim in your "after" photo. Really inspiring... Great job, I know your friends and family must be so proud. Thank you for motivating me.
  • HananYako30
    HananYako30 Posts: 83 Member
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    Wow Congratulations

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