Jillian Michaels Ripped in 30 Meal Plan

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123457

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  • pacosal
    pacosal Posts: 107 Member
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    bumpers
  • lovep90x
    lovep90x Posts: 65 Member
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    This is great! Thanks for sharing.
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
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    Thanks!
  • starcatcher1975
    starcatcher1975 Posts: 292 Member
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    Thanks
  • LeighAnna115
    LeighAnna115 Posts: 149
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    Bump. Thanks!
  • Carrotz5
    Carrotz5 Posts: 31 Member
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    You don't have to buy organic. I've tried a lot of the meals and many of them are delicious. If you can't find it or don't want to buy it organic just buy the regular stuff. The nutrition difference between the two is basically nothing. I would tend toward low-sodium when possible.
  • Carrotz5
    Carrotz5 Posts: 31 Member
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    So do I have to log EVERY ingredient to put it in MFP log. That's a pain in the butt. Or any other options or ways

    Most of the meals are already logged in the system. Just do a search usually with her name and the name of the meal.
  • shelleydavies1991
    shelleydavies1991 Posts: 60 Member
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    Thanks so much!! Bump for later! xx
  • norcal_yogi
    norcal_yogi Posts: 675 Member
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    bump!
  • kmcintyre57
    kmcintyre57 Posts: 109 Member
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    bump
  • asmallermeplz
    asmallermeplz Posts: 125 Member
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    :flowerforyou: thanks
  • JennONeill
    JennONeill Posts: 4 Member
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    Bump
  • ohheyy125
    ohheyy125 Posts: 295 Member
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    Nice thank you!
  • Aries03
    Aries03 Posts: 179 Member
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    Bump
  • dangerouscurvesxxx
    dangerouscurvesxxx Posts: 1
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    This great...thanks!!
  • pellenga
    pellenga Posts: 66 Member
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    Thanks :)
  • kimhurt
    kimhurt Posts: 313 Member
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    Bump
  • codexica
    codexica Posts: 25 Member
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    Nice find, thanks!
  • nikkiellie01
    nikkiellie01 Posts: 45 Member
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    Thankyou bump :flowerforyou:
  • homieg
    homieg Posts: 2
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    Hey I have a jullian food plan I think it was 5-7 in 2 weeks it may be from the biggest loser show. It's hard & boring but I think I can do it for two weeks.
    Breakast same everyday scrambled egg whites (6) w/ green veggies no butter or oil.
    lunch 5 oz tuna, swordfish, turkey, chicken or salmon w salad all greens rice or balsamic vinegar 1 tsp oil
    Dinner same except 6 oz of protein, unlimited steamed green veggies 1tsp oil & rice or balsamic
    Snack is celery w/2 tbsp natural peanut butter or 10 raw almonds unsalted.
    I'm starting tomorrow w/interval walking
    I'll let u know my daily progress wish me luck! & good luck to all of you.

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