3,500+ Calories Burned Challenge: Mon, 12/03- Sun, 12/09

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Replies

  • haybreez02
    haybreez02 Posts: 20
    This will be my first time doing this, very excited! Lets do this!
    3500 calories will be my goal
    Mon
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun

    Total
    Remaining 3500
  • pinky_pie
    pinky_pie Posts: 127
    Week 2
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • Hevenerk
    Hevenerk Posts: 48 Member
    Weekly Goal: 4000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 4000
  • ColwellCat
    ColwellCat Posts: 84 Member
    First timer here. Going to be not over ambitious. Can always build on it..

    Week: 1
    Weekly Goal: 2100
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • zephtalah
    zephtalah Posts: 327 Member
    Let's hope this week goes better than last.



    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
    Week 5

    Weekly Goal: 4,200

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go: 4,200
  • Belle8312
    Belle8312 Posts: 2,151 Member
    I'm in! Goal is 4,000 calories.
  • chuckles9189
    chuckles9189 Posts: 343 Member
    Week Three!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • ashori602
    ashori602 Posts: 36 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • InPieces3
    InPieces3 Posts: 215
    I'd love to try this. Thanks for allowing new people to join. :flowerforyou:


    *Week 1*

    Weekly Goal: 3,500

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • lzygrl
    lzygrl Posts: 43 Member
    In for a second week =)

    Weekly Goal: 3500+

    Mon: 767cals burned (2 x brisk walks)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 767
    Left to go:2733
  • rci_emma
    rci_emma Posts: 1
    Weekly Goal: 7000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go:7000
  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 7700

    Mon: Mon: 1604 KCals by Cardio Exercises (30 mins on Elliptical Trainer-16th highest level, 28 mins walk on Treadmill-16 deg high inclined @ 6.5Kmph, 32.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5Kmph) + 30 mins of Circuit Weight Strength Training ....

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1604
    Left to go: 6096
  • msshiraz
    msshiraz Posts: 327 Member
    Last week my goal was a little too high- actually suffered a bad cold by end of week, so this week taking it down

    Goal 4400

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • InPieces3
    InPieces3 Posts: 215
    *Week 1*

    Weekly Goal: 3,500

    Mon: 931 Calories burned brisk walking @ local park.
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 2,569
  • KrystalHocevar
    KrystalHocevar Posts: 24 Member
    Weekly Goal: 3500

    Mon: Burned approx. 601 cals walking at a moderate pace for 80 mins with 22 lb infant strapped to me
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 2899
  • lousoulbody
    lousoulbody Posts: 663 Member
    Week 3

    Weekly Goal: 3,500
    Mon: 625 (60min@Callanetics/40min@5mph/10min@3mph)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 625
    Left to go:2875:bigsmile:
  • kzooprincess
    kzooprincess Posts: 232 Member
    Weekly Goal: 3,500

    Mon: 245 (Toning DVD)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 245
    Left to go:3255
  • zephtalah
    zephtalah Posts: 327 Member
    Weekly Goal: 3500
    Mon: 635 ( p90x and walking while pushing a double stroller)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 635
    Left to go: 2865
  • smousley
    smousley Posts: 60
    Weekly Goal: 3500
    Mon: 565 (running 5.2 mph for 35 mins @ 1.0 incline, walking for 3.7 mph for 11 mins @ 3.5 incline)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 565
    Left to go: 2935

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