What do you eat for lunch?

I eat the same thing for lunch/brunch every day. Just put different seasonings on it, but 94% of the time its unseasoned, in its natural state. I love it, and it tastes amazing to me lol. I say find something and stick with it, consistency is key. Plus if you eat the same thing everyday you wont be worried about finding something to eat, and you can precook all your meals. If you want a lifestyle change then you can make it happen, right?

But whaddya eat?

I often have Greek yogurt with fruit; either blackberries or red grapes. Sometimes I add a little bit of honey. I also love the Greek yogurt with honey and toasted almonds.

I started making bento boxes for lunch but my own version. Instead of rice, rolls, and the usual items in a bento, I use what I have: tuna, flower shaped pieces of cheese, bits of fruit, crackers, boiled chicken, hard boiled eggs, soups, teeny sandwiches. Pretty much a lot of bits of different things so that I don't get bored. Boredom equals dumping my good lunch and eating out with the other girls. Making the boxes the night before is fun and creative.

Today I have tilapia (baked it with lemon juice, sliced garlic, salt & freshly cracked pepper), sauteed broccoli & tatsoi (with a little olive oil, garlic and a chopped up small onion, salt & pepper) and some roasted asparagus (olive oil, salt, pepper)

I also like to cook a big batch of pasta on a weekend (1 box of pasta topped with 1 jar sauce + 1 small bag of roasted veggies (I roast a ton of veggies, put them into small bags and freeze) + 1lb of ground turkey or beef). If you do this, rinse the pasta in water before mixing it together and the pasta will stick together less. I do this and portion it out into 8 servings.

Another good one is a salad with grilled chicken.

If I have nothing in the house, I eat saltines with a can of tuna and a little mayo.

It just depends... I steam some veggies and eat it in full bowl.. i always eat clean lunch... If i wanna eat heavy lunch, then i would cook grains like rice stirring it with some steamed veggies and i eat it. But for today's lunch, i ate one full bag of nuts...

Lunch:
* 1.5 cups baby spinach
* .5 cup red pepper
* .25 cup garbanzo beans (chick peas)
* .5 cup cucumbers
* 1/8 cup red onion
* 1 hard-boiled egg
* .5 - 1 cup broccoli
* 3 tbsp Wegmans Yogurt Thousand Island Dressing (you can use way less, but I LOVE this stuff)

Eat it usually after lunch workout. Fills me up for a good 3+ hours. Super tasty. Meatless if you care about that stuff.

After the 3 hours, I will have a gelatin cup (Jell-O snack cup), double-chocolate pudding snack cup, and a vanilla yogurt (b/c I hate Greek and any other flavors)

Salad calories: 309 calories
TOTAL Calories: 429 calories

soups always a good lunch
or im a fan of poached eggs, had them with spinach and ratatouille today
x

I eat turkey sandwiches with pretzels a lot. Also I like to eat leftovers from the night before for lunch.

A large pizza!

I eat spinach tamales made with no lard from Texas Tamale Company (they have a website or are available in frozen section of many grocery stores). This combined with grapes or cutie oranges or apples. Almost every.single.day. I am a creature of habbit! My dinners vary but not my lunch.

If I'm at home I usually eat leftovers from last night's dinner.

For work/school, I usually bring a frozen dinner plus some fresh fruit and a dessert. I'm not a sandwich fan.