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Butt Bible Success Pictures..

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Replies

  • Posts: 147 Member
    Fantastic, you just convinced me to get the workout!
  • Posts: 2,249 Member
    This right here is what makes me want to really try this workout....EXCELLENT RESULTS...
  • Posts: 110 Member
    They should pay you to advertise the Butt Bible! Amazing!
  • Posts: 9,377 Member
    I downloaded butt bible level 1 on youtube. I did it once and was really tender for 2 days after (stairs & sitting were the worst). that being said, i dont ussualy work out.
    I would like to get some smokin' results... so how freqently should i do it?

    Each level is 2 weeks. Lower body - Monday and Thursday, Upper - Tuesday and Friday, Cardio (of your choice) Wednesday and Saturday, Sunday REST.
  • Posts: 235
    Nice to meet you all . Amazing results! Thanks for sharing.

    I actually started Mon night. Tomorrow is Butt Bible time again yay!!!:drinker:
  • Wow! Amazing! I want one of those... LOL
    I am currently on the Week 2 of the plan and I wish I get similar results! Thanks for sharing!

    Do you keep repeating Level 3 after finishing the plan?
  • Posts: 190 Member
    I couldn't find anywhere in he UK to buy tis so I've saved the videos to my YouTube, what equipment do you need? I quickly scrolled through level 1 and saw hand weights, what weight should these be? Thanks :)
  • Posts: 66 Member
    Are you effing kidding me?! That's amazing!!!!!!!!!!!!!!!!!!

    Miss Kortneyyyyyyyyyyyyyyy!

    Glad to see you!

    How was the wedding? You look amazing in that dress!

    Ready for another thread on hot guys? Really liked your first one!!!
  • OMG! Thats amazing!! My butt has always been my "sad" area! My butt is TINY.. and being 170lbs and 5'6 you would think i would have "Junk in the trunk" but i dont! Since working out I've found my butt has improved, but good lord! You Butt looks great! haha Now I sound like a creep...haha!
  • Posts: 463 Member
    bump for later to remind me to get the butt bible workouts
  • Posts: 430 Member
    Happy to give you the motivation to order it... you will need a sturdy chair, dumbbells and a bar bell :-) you can get a bar bell at most sports stores for about 20 bucks depending on the weight you get.. I started with a 9lb bar bell and 7lb dumbbells

    Just wondered, is it possible to do the routine without barbells as I really don't have the room?

    Oh and amazing results by the way!!
  • Posts: 81 Member
    Hmm, I'm thinking I need to order this workout!
  • Posts: 595 Member
    YES IT DOES! GREAT JOB!!
  • Posts: 26 Member
    Wow!!! Magnificent results!!!
  • Posts: 1,851 Member
    Great results!!! Think im gonna have to check that out immediately!!! :laugh:
  • I couldn't find anywhere in he UK to buy tis so I've saved the videos to my YouTube, what equipment do you need? I quickly scrolled through level 1 and saw hand weights, what weight should these be? Thanks :)

    She doesn't say what weight they should be, I think it's up to you. I use a pair of 2 kg which I had at home.
  • Posts: 3 Member
    i look identical to your before picture, i am definitely trying this
  • Posts: 371 Member
    ummm..... thats a nice butt :wink:
  • Posts: 109 Member
    Your butt is hot! Ha... Can't wait to annihilate my bum this month and see what kind of changes I get!
  • Posts: 2,467 Member
    A true *kitten* success story, this worked for me and everyone is always talking about how great my ars is.... Do the reverse cowgirl when humping. IT WORKS!!!!!!!
  • I wonder if this would help my "square butt?" LOL...Definitely giving this a try, thanks for posting!!
  • Posts: 130
    Bump so I can add this to my christmas wish list! :D Grats to you, btw!
  • Posts: 1,393 Member
    Amazing result....love the butt bible...
  • Posts: 3,093 Member
    No need for a lengthy story.. these are photos taken over the course of about 5 months. first two pictures are 2 months apart. I continue with this program still because it really delivers amazing results. :-)
    7Kwnf.jpg
    PmSZf.jpg
    ttRi7.jpg

    How much weight did you lose over the five-month period?
  • Great results! I want this DVD!
  • Posts: 1,998 Member
    Great results indeed. I wish it had worked for me as well; maybe youth has something to do with it. I may have to try again.
  • Posts: 87 Member
    bump
  • Posts: 173 Member
    bump
  • Posts: 121 Member
    Bumping - amazing results!
  • How many times and week do you use Butt Bible and for how long?
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