What a difference a year makes. 190LB's DOWN!
Replies
-
WOW you are truly an inspiration!! Thank you for this!!0
-
Wow! That is really inspiring!0
-
Very inspiring... I can do it too. I will do it, one day at a time0
-
Oh, my gosh! What a huge difference!! And what a handsome guy you turned into!!! Your wife should certainly notice you for that!
Congratulations!0 -
Wow0
-
NICELY DONE!0
-
that's amazing!! i'm so proud of you, and i'm sure your wife and children are as thrilled as you are that you feel so amazing.0
-
Amazing!0
-
Way to go on your success! You are incredibly inspiring!0
-
Ah-mazing!!!0
-
You're amazing!!!! What a wonderful gift to your family, too!0
-
Great job, it's an amazing journey isn't it? :happy:0
-
wow, i am still in shock!!!! a huge yayyyyyyyy
amazing , very happy for you0 -
That's just incredible!
I had to share your story with my husband. He is at about where you were and we are trying to get him back on the right track because I worry about his health. Luckily the new gym I just joined allows me to bring a friend for free so I am going to start taking him with me.
May I ask how you first started your weight loss journey? What exercises did you begin with for how long?0 -
WWWWWWWWWWOOOOOOOOOOOOOOOOWWWWWWWWWWWW!!
I am so HAPPY for you...and your wife and kids!! You really look GREAT!!! And I'm glad you did it while you were young.
Isn't it funny how you can change from dreading working out to looking forward to it????0 -
You look AWESOME! Congrats on your accomplishments, your family is incredibly proud of you, I'm sure!0
-
WHAT AN AMAZING STORY!!!!! IM SO HAPPY FOR YOU CONGRATS!!!!"My wife April and I are in a crowded Las Vegas casino, and she's lost sight of me. The funny thing is, I am right in front of her. But she doesn't notice me because I've lost so much weight I'm unrecognizable at first glance.
At the age of 30, I had become a Champion of Excuses, not the title you want when you’re a husband and the father of three great kids, but that’s who I had become. It happened over the last 15 years. As a kid I loved sports, but by the time I reached high school I stopped playing soccer, hockey and baseball, and became the guy who hid behind the camera.
I needed to get my life back before it was too late. So I took control of it again and did everything that was needed to make my journey successful. Before I looked forward to dinner and now I look forward to seeing my personal trainer 5 days a week and 5k run's I do 3 days a week in the morning. I even competed in 8 5K Mud Runs now! Words cannot explain how that felt to complete my first 5k mud run, when only just last year I could barely walk to my mailbox without running out of breath. Today, my blood pressure is normal, my Body Mass Index is 21.1, and I feel incredible! Who would have thought I'd be in my 140's again!
I have finally gotten my life back. I no longer worry that I won’t see my children grow up or meet my grandchildren. In my career, I am much more confident at meetings and my coworkers have acknowledged how much happier I am. Instead of being exhausted after work, I look forward to getting home so I can hike, run around, or swim with my family.
I have three beautiful children ages 12, 9, and 7. I had already missed so much with them because of my weight: swimming, sports, horseback riding, and amusement parks- so before I started this journey I told myself that when I reached my goal weight we would all go swimming together. On June 23rd, I swam with my kids for the first time in their lives. The joy it brought to them was priceless. Next Saturday my wife and I will celebrate our 10th Wedding Anniversary with a renewal of our vows on Laguna Beach. Just a year ago, I did not have the confidence to plan such an event. But now the possibilities for my life are limitless.”
Before @ 330lb's
Now @ 140lb's0 -
Wow!! What a transformation, very inspirational. Thank you for sharing!!0
-
Holy crap you look fabulous. Your wife must be loving it!!! I'd love to get to healthy weight for my husband as well. I'm so impressed at the timeframe in which you made these changes. You must have been one motivated man!
Your family will be forever grateful that, in a strange way, you put them first by putting your health first.0 -
Absolutely amazing, you look incredible!! Congratulations!0
-
The pictures are amazing but the words are incredible, priceless. Thanks for making it about more than just appearance!0
-
WOW - awesome!! What an inspiration!0
-
Very Happpy for you! You're a true inspiration Thanks for sharing0
-
So Freaking Awesome and so inspiring! what an amazing accomplishment! Congrats!0
-
DAMN! Great job!0
-
Astounding!!! U don't look like the same person at all!! Congrats! You look amazing!0
-
Totally understand why you say she didnt 'see you' in Vegas. You look incredible and so very healthy. Your story is very inspiring. Love it. Wishing you and your wife a wonderful 10 year celebration. I am sure it will be very special. You have a lot to look forward to. A lot!!0
-
My eyes literally bugged out, and I gasped when I saw your after picture! way to go!!!0
-
I applaud your recognizing you were making excuses and making changes!0
-
wow!!! No wonder she didn't recognize you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!