Trying to psych myself up to break a plateau! Pic Heavy!
MommyRobin
Posts: 584 Member
I'm 5'5" started my journey Sept. 2011. I'm stuck at 137 for 5 months or so now.
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Replies
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I just wanted to say I don't know how much more you want to lose but you look fantastic! Well done x0
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I've been stuck for a while now. I started reducing my carbs and now the scale is moving again. Hang in there. You look amazing!0
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agree with the above posters... you look fantastic you should be very proud0
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I just wanted to say I don't know how much more you want to lose but you look fantastic! Well done x
Thanks! I just want to get to the original goal I set for myself, 135. 130 would be awesome, but I want to get to 135 just to say I reached goal! lol.0 -
I've been stuck for a while now. I started reducing my carbs and now the scale is moving again. Hang in there. You look amazing!
Thank you! I have tried changing up workouts, carbs, sleep habits. you name it. I think my body is happy where it is. I am, too. Just want to hit that # and tighten up. And not let the holidays take over and gain anything!0 -
agree with the above posters... you look fantastic you should be very proud
Thanks so much! I am proud of my accomplishments. I share my journey with anyone who asks. I just want to be able to say I hit goal.0 -
You can do it! Some days I just want to throw out my scale. I feel like at this point in the game it isn't needed, and just makes me crazy. You know you are taking care of your body.0
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Wow, what a difference, you look great. Well done0
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Wow, what a difference, you look great. Well done
Thanks!0 -
Exactly what plateau?0
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wow.. you look SO amazing! awesome job!0
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You look amazing at the weight you currently are so do not get too hung up on the last few pounds.0
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agree with the above posters... you look fantastic you should be very proud0
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Exactly what plateau?
I have been stuck at 137 since June or July. I am only a few lbs. from goal. I run 3 miles a day, HIIT 5 times a week, and elliptical on days I just want an extra burn or if the weather is bad for running. I eat 1400-1500 calories a day.0 -
wow.. you look SO amazing! awesome job!0
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First of all, congrats on your success! Secondly, busting a plateau is an issue everyone faces. I am trying to get through it right now and turned to my sister-in-law who herself busted a lifetime plateau. After kids she went below her lowest pre-baby weight. She said jogging with weights and increasing her running speed has helped her in the past. If you don't run, now would be a good time to start. If you do, pick up the pace or do interval training. Oh, and like other posters said: cut more refined carbs out!0
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STRENGTH TRAINING...pick up the weights gurlie! I started weight training when I was stuck and I managed to lose 4lbs plus my arms, legs, and bootay are becoming more defined. Some times our bodies get tired of the same ole thing!
BTW I eat more carbs now than before and I still lost weight0 -
Wow you have done so well!, congrats0
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An amazing difference can be seen. Congratulations on what you have accomplished so far.0
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Not sure what your goal is but you look really incredible.0
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