Whats your favorite exercise?
FSL010
Posts: 65 Member
As the topic says, Whats your favorite exercise?
I like Deadlifts and then Squats.
I like Deadlifts and then Squats.
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Replies
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Triceps kickbacks for high reps0
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Family reunion squats. Elvis's & Egyptian squats.
Alternatively, lime & cracked pepper potato crisp bicep curls0 -
Squats, elliptical, and glute kickback0
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Running 10km. I love it. I actually love the running part & hate stopping0
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Too hard to pick one but tops for me: Stiff leg deadlifts, lunges, curtsey lunges, butt blaster, lat pull downs & rows(cause I have love for versa grips) and lateral db raises. On cardio--I like to sprint like a mo!0
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Lately it's overhead squats and overhead military press, but generally I like squats and dumbbell bench presses. For cardio I like burpbees and if I'm feeling strong I add chin ups.....kills me quickly.0
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Tree Pose - nothing tells me better than Tree Pose how physically and emotionally balanced I am on a particular day. If I am all over the place, I can't hold the pose for long. If I can - then it's a good day.
- and Pullups - when I can do one, that will be a favourite exercise!0 -
Zumba!!!0
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running 10k while throwing bottles at children and evading the angry mob of parents. incentive. ohh yeh.
I also like hiking in the mountains wrapped in tinfoil in a thunderstorm. xtreeeme. ohh yeh.0 -
Swimming.0
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1. Deadlift
2. Pull ups
3. Bench Press
4. Bent over row
5. Power Clean
6. Back squat
7. Front Squat
8. Barbell Shrugs
9. Dips
10. Rear delt flys0 -
Squats!0
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At the moment, lunges and chest flyes.
I strength train a fair bit, and also for a bit of a change, I do an LBT class once a week. LBT teacher often includes lunges, and always says to the class that no one likes lunges. I haven't the heart to disabuse her.0 -
Zumba, hip-hop fitness, and generic cardio dance...0
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Walking around the neighbourhood0
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my fave exercise of the moment would be a tricep pushup0
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elevated push ups using push up stands0
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Hiking and swimming, by far. i love how I feel like I'm caring for myself in a holistic way, nurturing my spirit as well as my body with the fresh air, the sun, the elements around me.0
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Definetely ABS!0
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I'm still a beginner so I enjoy using my wii fit plus for now. I also like walking, either on a treadmill or outdoors when I can.0
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Tie between standing overhead shoulder press and deadlifts.0
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Nobody mentioned sex yet?? :noway:0
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I love planks. My trainer has showed me many different ways to do them.0
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Zumba is my all time fave. After that I like the Power 90 sculpt. I think the sculpt does better for the look of my body, zumba adjusts my attitude.0
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For results- deadlifts and squats
For making my arms look awesome while I do them, this causing me to feel like a badass
- shoulder press
For feeling/enjoyment- 45 degree leg press0 -
Well, I'm starting at the gym before long so this may change, but at the moment it's Fencing, I'm completely useless at it ofcourse, but if you enjoy it I don't see why not0
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roller derby endurance practice...0
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Rowing, not for the faint hearted.0
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Distance Cycling, resistance band curls, leg press machine.0
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I love doing HIIT stuff lately. I like to do 8 sets with 20 seconds on and 10 seconds off (4 mins total). I have found all sorts of body weight bearing exercises to do online and I really have enjoyed the mix up it's given me. I've never been soo sore in my life.
I also really love lifting weights. My favorite would be lower body day, I love squats but also love working out my back since it is very strong for a female who's only been lifting as long as I have.
I'm learning to love running, the vote is still out on that one though.0
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