May 31 MFP Runner's Club

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kechiemc
kechiemc Posts: 1,355 Member
in Fitness and Exercise
Good morning!

Today is a rest day for me. Wishing you all a lovely run.

-Kechie.

Replies

  • kechiemc
    kechiemc Posts: 1,355 Member
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    Good morning!

    Today is a rest day for me. Wishing you all a lovely run.

    -Kechie.
  • Mireille
    Mireille Posts: 5,134 Member
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    Good morning,

    Well, today it's pouring rain outside. :cry:
    My plan for today is to go to the running room and get fitted for a new pair of running shoes. Mine are giving me blisters on occasion and I think my feet have shrunk since losing weight (may be the reason I'm now getting blisters). Anyhow, I'm also going to get a new pairs of Capri's for running and a double water bottle holder cuz I'm tired of holding my bottle (I can't stash it like Kechie, lol). Gonna spend a ton of money but everything is required for happy running.


    Have a great day all!!
    :flowerforyou: :flowerforyou:
  • ladywalkalot
    ladywalkalot Posts: 230 Member
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    Today is a rest day for me. Wishing you all a lovely run.

    -Kechie.

    How often do you take a day off? I know my body needs it but I get such a mental boost from exercising it is a challenge today NOT to exercise!
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Morning Troops!

    I'm gonna shoot for 7 miles this morning - it will be the furthest I've ever gone! :noway: If you don't hear back, know that I loved ya & want you to carry on! :tongue:

    Good luck with the shopping, Mireille!! :drinker:
  • kechiemc
    kechiemc Posts: 1,355 Member
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    Sounds like fun Mireille. I love shopping. Especially for running gear. Enjoy!

    I run 5 days a week and rest 2 days. "Rest" is supposed to mean cross training but I don't usually. Sometimes I'll get out for a neighborhood stroll.

    I'll be plenty active today. I am about to paint in my home. Then, I'll head out for some shopping and errands.

    I am scheduled for an 8 mile run tomorrow so I need my "rest".

    Enjoy the day
    -Kechie.
  • kechiemc
    kechiemc Posts: 1,355 Member
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    Morning Troops!

    I'm gonna shoot for 7 miles this morning - it will be the furthest I've ever gone! :noway: If you don't hear back, know that I loved ya & want you to carry on! :tongue:

    Good luck with the shopping, Mireille!! :drinker:

    GO SHANNON GO:love:
  • mhsrnmz
    mhsrnmz Posts: 86 Member
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    Morning Troops!

    I'm gonna shoot for 7 miles this morning - it will be the furthest I've ever gone! :noway: If you don't hear back, know that I loved ya & want you to carry on! :tongue:
    I'll be thinking about you when I try for my 4 miles again today. Let us know how it went.
  • Mireille
    Mireille Posts: 5,134 Member
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    I'm so excited!!!
    I just bought a new pair of Asics runners, a great sports bra that ties like a regular bra, a water bottle holder and a pair of dry fit Capri's.

    The good news is I saved over $50 because the running room has 20% coupons on the box of the $4 Vector cereal!! Best $4 I've ever spent!!

    I can't wait to go running tomorrow!!!

    :flowerforyou: :flowerforyou:
  • Nich0le
    Nich0le Posts: 2,906 Member
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    I had a great run this am, first one is 3 weeks so I took it easy, I guess. 4 miles in 45 so I can't complain!
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    Created by MyFitnessPal.com - Free Calorie Counter

    I hope everyone else gets a great day of running or rest!
  • thalli1
    thalli1 Posts: 332 Member
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    Happy Saturday everyone! I just got back from a ten mile run. I ran it in 11 minute miles (which is good for me) and I got rained on quite a bit, but it still felt good. Now I'm going to go do some stretching. Have a great weekend everybody!:smile:
  • julie737
    julie737 Posts: 406 Member
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    Happy Saturday everyone! I just got back from a ten mile run. I ran it in 11 minute miles (which is good for me) and I got rained on quite a bit, but it still felt good. Now I'm going to go do some stretching. Have a great weekend everybody!:smile:

    Ten miles is great no matter how fast you run it! Good going!

    I set out to run a short couple miles, but spotted some yard sales (which I'm a sucker for) in my neighborhood. Of course I had to stop. Long story short, I didn't end up running more than about 1.5 miles. But I got some good deals! :ohwell:

    I'll make up for it on Monday.
  • mhsrnmz
    mhsrnmz Posts: 86 Member
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    Wow thalli1 ten miles is fantastic! I did my 4 mile run and now I feel great!
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    You ladies rock!!! Sounds like some good runs today!! :drinker:

    I got in a little over 7 miles. Hamstrings a little sore, but otherwise not to bad. :smile:

    Show me the beer & chips now!!! :bigsmile:

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