2 years, 124lbs lost and finally hit Onderland! w/pics
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I am BEYOND inspired by your journey! It is so impressive and I hope you realize how much positivity you are giving so many people on the site! GREAT WORK!0
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Well done. Great work and pics. Changing habits is the key, I still have 25 pounds to go. 48 gone.
Thanks for sharing. I probably won't have progressive pics, like many fat folks-I have been camera shy for years....
Jon0 -
Congrats!!! Your hard work has certainly paid off and you look fantastic!!! :flowerforyou: :flowerforyou:0
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You are an incredible inspiration. You should be so proud of yourself for all your hard work. You were beautiful before and gorgeous now. Way to go0
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Great job!0
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Congrats on a job very well done! Beautiful - before & after.0
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SO AWESOME! Inspiring!0
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Really, really, really, amazing! Well done. You look great!0
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What a fabulous transformation! Amazing job!0
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Goodness! Your progress is nothing short of amazing! You look VERY healthy and happy.0
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Great job!0
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great job0
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You look amazing and what a transformation!0
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WOW! Congratulations!0
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My goodness, you look amazing!!! So inspiring0
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The most incredible journey results I've seen on here!! :drinker:0
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you look fantastic, well done0
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Awesome!!! It's great to see people who succeed. It makes us realize that it's possible if we stick with it. Thank you for sharing!!0
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Congratulations on your loss. You look great!0
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Words can't describe the success!!!!!!!!!!!! Congrats and you look amazingly beautiful!!!!!!!!!!!0
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Extremely Inspiring! What type of workouts did you do?
Thanks! A typical week for me consists of: M, W, F 5 mile runs and an hour of weight lifting with my trainer; T & Th 60 min on the stair machine at the gym; Saturday or Sunday I do a longer run or hike depending on the weather and the other day I'll rest.0 -
Congrats!0
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OMG!!! You are such a motivator! Congrats to you and your hard work. Losing that much weight requires a high level of patience and a very strong, dedicated mind and you've just proved with both you can do it. I am however, at 83.7kg at the moment and my goal weight is about 55kg. I am on a 1200 calorie per day diet but I hardly exercise though I do walk to college and back three days a week. Is exercise essential at this stage? I don't want to lose weight too fast and end up having to deal with loose skin!
Being someone's motivation is probably the best compliment I could ever get so thank you! In response to your question about exercise, it is not essential for losing weight but it will make the whole process easier. It will also help to minimize the loose skin issue, especially weight lifting! Ad I've mentioned, I have done all diets but I always just stuck to cardio for my exercise. This time I signed up with a trainer right at the beginning and have had one through this whole process. The difference of adding weight lifting in was shocking! I am at least 2 sizes smaller then someone at my weight. When I got married I weighed 235lbs and was a tight size 20. This time when I got back down to that weight I was a comfortable size 16! Plus my body just looks better, more toned and the feeling of being strong is AMAZING!!!0 -
You started at the same weight as me! You look amazing. I still have 14 pounds until I'm in wonderland. I can't wait. You're an inspiration to all of us. Congratulations! :flowerforyou:
Thanks, and congrats yourself! You've done a fantastic job ad well! Just keep up the great work and you'll hit Onederland in no time0 -
I am sooo impressed, congratulations on all your hard work and FABULOUS results!! Wishing you all the best in the next year with your fitness goals and GIRL MUSCLES!!! Woooooooohoooooo!!!! :drinker:
Haha, thanks! So excited to get girl muscles and show the men how real working out is done!!0 -
Wow!! Congratulations, you are truely an inspiration!0
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My hero!0
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GreatJob!!! Keep up the good work! You are an inspiration to us all!0
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You are doing an amazing job! You look great!0
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Congratulations and thank you for providing us with more motivation!!! Amazing transformation!!0
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