*** Runners' Team * 50+ and 100+ Miles in December *
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pafagel said:
Mon 4.3, Tue, 5.1, Wed 4, Thu 5.3, Fri 4.1, Sat 7 and Sun 5.3 miles. Total for the month 47 out of 120.
Anyone else having issues with their tickers?0 -
shellyb2012 said:
Hi Cooriander!
Just had my "hip check" on Friday and the doc said I can ease back into running! WOOHOO! I have an awesome doc - 2 months out from surgery (total hip replacement) and I am ready to run! Of course, losing 54 pounds this year and running a lot helped me recover more quickly than predicted (another bonus to being healthy and thanks to MFP).
I did a 5 mile run/walk today and it felt great! I will slowly replace the walking with running so I'll be ready to join the January spreadsheet - can't wait to see those numbers again! I know it's early, but I'm in for 50 miles in January!
So happy to see so many running and meeting their goals in this group! Cooriander is the best for taking so much time to keep us motivated and on track! Running is the best gift you can give yourself this season or any season!
Merry Christmas All!
WOW that is quick! My mother just broke her hip so I understand more about hip replacement! She ended up with pins instead, and is not in rehab doing PT. I agree that running is really GREAT sport , I feel so much healthier (and less frequently sick), and STRONGER! love how I feel now. Can't WAIT to see you back!!! keep on healing!0 -
MissFit0101 said:
WTD: 52 miles (happy to say this is my highest weekly mileage ever)
MTD: 58 miles
WOW :happy:0 -
drgndancer said:
Good thing I chose a relatively low mileage goal this month. Picked up the flu on Monday and haven't run since Sunday. Hoping a pick up after a bit less than a week off tomorrow,
Sorry you are sick - best wishes for a speedy recovery!!!:flowerforyou:0 -
WOW that was a lot of running in this group the last few days!!! :flowerforyou:
sorry for the delay, my mother broke her hip last Saturday, and I spend most week in the hospital, then I traveled this weekend and had spotty internet connections. (and I ran much less than I had hoped too ..... ).0 -
Group is now full! thanks for joining everyone!!! (everyone above should be on the sheet) :flowerforyou: Welcome!!!
PS the spreadsheet is updated, please check (proof), spelling and make sure your mileage is correct (after a refresh). :bigsmile:0 -
Ran a half today, and PR'd super exited, 1:48:28 (my first half was this May). I also PRd both on the 5K and 10K distances (23:49 and 49:15). I also walked some, my legs were like lead! but only for a few steps, I got really mad at myself!!!
My week was sparse of running too, I only got a 5 miler in, and then this 13.1 due to my busy week.0 -
12 miles yesterday, 2.2 miles today, 58 MTD.0
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Managed to cough and hack my way through 3.4 miles yesterday, taking me to 9.8 for the month. Hopefully I can pick it up and finish my goal.0
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12/9: 8.2 miles
MTD: 8.2 miles0 -
8 miles today, 78 for the month.0
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12/6: 3.6 miles
MTD: 13.2
I had planned a run yesterday but stomach pain sidelined that idea....0 -
Sorry I'm late for reporting last week.
Monday (12-3) - 3 miles
Wednesday (12-5) 4 miles
Saturday (12-8) - 7 miles
WTD - 14 miles
MTD - 19 miles0 -
I'm away from home and forgot to check in yesterday. Sorry!
December Week 2 total - 18.52
MTD - 24.72
I roller skated for a couple of hours yesterday, but don't know how that might compare to running, so I'll just call it fun time.0 -
Check :happy:0
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Ran a half today, and PR'd super exited, 1:48:28 (my first half was this May). I also PRd both on the 5K and 10K distances (23:49 and 49:15). I also walked some, my legs were like lead! but only for a few steps, I got really mad at myself!!!
My week was sparse of running too, I only got a 5 miler in, and then this 13.1 due to my busy week.
WOW, I am SO proud of you! You have really done well with improving your race times this year! Keep up the good work!0 -
4 miles today, 82 for the month0
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Running streak ended Saturday at 12 days. I was beginning to feel soreness in my left heel... and with heel spurs I didn't want to risk a bout of Plantar Fasciitis (which I've had before, but have so far managed to avoid since I started running in January - gotta stay focused on my form).
Two days of rest, and I was back out this morning, and feeling good, though I only did a bit over 3 miles (I had 5 planned).
Tomorrow I'll be back on schedule and try to get my 7 miles in early.
Week 1 Total: 9.6 miles
Week 2 Total: 31.7 miles
12/11: 3.2 miles
WTD Total: 3.2 Miles
MTD Total: 44.5 miles0 -
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5.5 miles today, 63.5 MTD.0
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I like this. Got to remind myself to join in January.0
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4 miles today, 67.5 MTD.0
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Got my run in this morning. Feet feeling better. I think I'm back on track, but I'm not going to try to get back on the streak... I think I need the days off when I'm doing more than 25 miles a week - at least for now. We'll see how next year goes.
Week 1 Total: 9.6 miles
Week 2 Total: 31.7 miles
12/11: 3.2 miles
12/12: 7.2 miles
WTD Total: 10.4 Miles
MTD Total: 51.7 miles0 -
Add 3.1 miles for 12/11 for a total so far of: 16.65 miles.0
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If I'm not too late, I would love to get in on this. Here is a cut and paste from my running log for the month of December:
12/2/2012 - 5
12/3/2012 - 3.65
12/4/2012 - 3.43
12/5/2012 - 2.3
12/5/2012 - 3.1
12/6/2012 - 5
12/7/2012 - 4.6
12/10/2012 - 7.17
12/12/2012 - 5
My goal is to run 100 miles in the month of December.
Best of luck to everyone doing the challenge!
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11 miles today, 93 for the month.0
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Ran a half today, and PR'd super exited, 1:48:28 (my first half was this May). I also PRd both on the 5K and 10K distances (23:49 and 49:15). I also walked some, my legs were like lead! but only for a few steps, I got really mad at myself!!!
My week was sparse of running too, I only got a 5 miler in, and then this 13.1 due to my busy week.
WOW, I am SO proud of you! You have really done well with improving your race times this year! Keep up the good work!
thank you shellyb2012 :flowerforyou:0 -
wombat94 said:
Got my run in this morning. Feet feeling better. I think I'm back on track, but I'm not going to try to get back on the streak... I think I need the days off when I'm doing more than 25 miles a week - at least for now. We'll see how next year goes.
Week 1 Total: 9.6 miles
Week 2 Total: 31.7 miles
12/11: 3.2 miles
12/12: 7.2 miles
WTD Total: 10.4 Miles
MTD Total: 51.7 miles
Glad your feet are better!0
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