8 hours of sleep!

JanieJack
JanieJack Posts: 3,831 Member
in Chit-Chat
Got 8 hours of sleep last night. It's been so long since I slept that long... I'd forgotten how great that feels!!

How much sleep do you need? How much do you actually get??
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Replies

  • oregonzoo
    oregonzoo Posts: 4,251 Member
    I get anywhere between 4 and 8. 6 is average.
    4 last night.
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    6-7 hours usually
  • TheLittleLebowski
    TheLittleLebowski Posts: 143
    If I have lectures, about 5.
    On the average weekend/Wednesday, 12/13 hours of sleep.
  • Bethie_B
    Bethie_B Posts: 292 Member
    4-6. I want more. All. The. Time.
  • casperuk
    casperuk Posts: 195 Member
    I feel like **** if I sleep for longer than about 7 hours. And find sleep hard to come by that evening too.

    I get about 5-6 hours a night and that seems to be all I need.

    Oh and I have recently stopped drinking diet coke and only have coffee before 4pm and my sleep has got much better for it. I also wake up easier.
  • rmhand
    rmhand Posts: 1,067 Member
    I need 8, I usually get 8.
  • John2347
    John2347 Posts: 336 Member
    i need 7-8 but only normally get 4-6
  • heidimaggott78
    heidimaggott78 Posts: 203
    Between 6 to 7, depending on how the kids sleep
  • BrettPGH
    BrettPGH Posts: 4,716 Member
    I got 6 last night, that's enough. But I do like to get more.

    And naps. Glorious naps.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    I need 8-9 hours. I usually get 7.5
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
    8
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    Depends on my kids.....anything from 4 hours to 8 hours, although 8 is incredibly rare, unless I go to bed when they do!
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    I got 6 last night, that's enough. But I do like to get more.

    And naps. Glorious naps.

    You only got 6 because you were up bragging to all the ladies...

    :noway: :grumble: :angry:
  • burning2much
    burning2much Posts: 4,846 Member
    I would love 8 hours of sleep, I average 4-6
  • CarmenLynn75
    CarmenLynn75 Posts: 118 Member
    Before MS- I felt great at 6hrs- was optimum
    Now- need around 10- get 5-6 if I don't go back to bed after making his lunch @ 5am, get 10 if I go back to bed from 6-10 or 11 ;)
  • Junken_Diraffe
    Junken_Diraffe Posts: 716 Member
    I got 6 last night, that's enough. But I do like to get more.

    And naps. Glorious naps.

    You only got 6 because you were up bragging to all the ladies...

    :noway: :grumble: :angry:

    And for that, we thank him. :love:
  • the_journeyman
    the_journeyman Posts: 1,877 Member
    I'm in the bed around 6-8 hours. However, I constantly wake up so I don't get anywhere near that time asleep.

    JM
  • perfectingpatti
    perfectingpatti Posts: 1,037 Member
    You only got 6 because you were up bragging to all the ladies.

    This is true, Brett. I'm surprised you got that much. You are probably to blame for all the women here who didn't get enough sleep last night.
  • Shannon2714
    Shannon2714 Posts: 843 Member
    I average about 4 hours....and I LOVE naps, but I don't get them very often.
  • Litlbeast
    Litlbeast Posts: 340 Member
    8 is amazing when it happens, but usually I get 4 - 5. I know it's probably shaving years off m'life.
  • harleydall76
    harleydall76 Posts: 586 Member
    I do my best on 8-9 hours, but I usually get no more than 6 hours of sleep.
  • louised88
    louised88 Posts: 159
    I need 7 or 8 to feel and function as well as I can. I usually get about 3-6. Insomnia's a bit crap.
  • GluttonousGirl
    GluttonousGirl Posts: 384 Member
    I'm in the bed around 6-8 hours. However, I constantly wake up so I don't get anywhere near that time asleep.

    JM
    ^this!!
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
    HA! I NEED 9, I get 6-7...
  • HannahMarieMcDougald
    HannahMarieMcDougald Posts: 544
    5-8'hour of sleep...If I get any more than that I feel almost sick the rest of the day, like I am drugged :frown:
  • spade117
    spade117 Posts: 2,466 Member
    I got 6 last night, that's enough. But I do like to get more.

    And naps. Glorious naps.

    ^This.
  • SPBROOKS68
    SPBROOKS68 Posts: 561 Member
    I get 6-7 each night during the week.

    10-12 on the weekends/vacations...this is what I need and feel best with, but life gets in the way!
  • eating4balance
    eating4balance Posts: 743 Member
    i get 5-9 depending on how tired I am and what I'm doing that night. I usually get 7. 8 hours is ideal.
  • Pixi_Rex
    Pixi_Rex Posts: 1,676 Member
    4-6 and thats all I ever get, I often wake up before my alarm.
  • AngryDiet
    AngryDiet Posts: 1,349 Member
    i need 7-8 but only normally get 4-6

    This is me as well.

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