3-2-1 cake, low-cal

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  • LesaDave
    LesaDave Posts: 1,480 Member
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    This WONDERFUL to keep the baggie at work. Then if the temptation during the "FOOD DAYS" get to be too much, you can pull out your own little cake and not feel guilty!! It is SOOOOOOO delish!!! And satifies the sweet tooth!!
  • marilou0511
    marilou0511 Posts: 591 Member
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    Thanks!
  • horses7777
    horses7777 Posts: 165
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    bump
  • Missmestill
    Missmestill Posts: 3
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    adding to my grocery list
  • cagletb
    cagletb Posts: 34 Member
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    hmmm interesting
  • wareagle8706
    wareagle8706 Posts: 1,090 Member
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    bump
  • NZhellkat
    NZhellkat Posts: 355 Member
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    Awesome. I'll have to try this.
  • jensweighingin
    jensweighingin Posts: 168 Member
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    Sounds delish, thanks!
  • Downs816
    Downs816 Posts: 22 Member
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    Thanks for sharing. I was looking for a lo cal dessert for a Christmas potluck
  • weightnomore33
    weightnomore33 Posts: 64 Member
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    Just saved your comment. Sounds great.
  • DonaA123
    DonaA123 Posts: 337 Member
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    yummy
  • thedestar
    thedestar Posts: 1,278 Member
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    I have been trying to find out how many calories are in the 321 cake and I've gotten anywhere from 42 cal to 170 cal per serving. That's a BIG variance! So, I decided to bite the bullet and figure it out myself. I'm happy to say that "asjerven" the original poster was closest! :happy: I'm a little OCD so I actually counted the number of tablespoons once I combined the 2 cakes.

    With all this in mind, I'd like to suggest that any recipes of the 321 cake added to the Database are specific. In the database, I specified Betty Crocker Super Moist Lemon Cake (FYI...432 g/total) and Betty Crocker Angel Food Cake (FYI...453 g/total). However, once I figured it out, I listed it as 1 serving (3 tbsp). Total calories for this specific blend is 93.9 cal per serving. Use the recipe builder to get the specifics but hopefully it will help knowing that 432g + 453g = 885g which = 108 tbsp divided by 3 = 36 servings (24.583g per serving). Enjoy!

    Ooohh thanks for this! I wanted to try this but it was making me kinda crazy thinking about how I would figure the calories
  • shellebelle79
    shellebelle79 Posts: 52 Member
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    love cake! And it's healty and would be fun to make with my kids!
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    Bump
  • cmpettey
    cmpettey Posts: 223
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    Thanks! Sounds great!
  • hibble
    hibble Posts: 20 Member
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    What a great recipe. Thanks
  • lynnacuff
    lynnacuff Posts: 75
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    this is wonderful....
  • emyishardcore
    emyishardcore Posts: 352 Member
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    :)
  • Lambja
    Lambja Posts: 63 Member
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    bump
  • lovewish
    lovewish Posts: 31 Member
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    gonna try..thanks

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