plain greek yogurt.. what do you put in it?
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Replies
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cinnamon, pumpkin pie spice, slices banana or mashed, and almonds0
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Cocoa
Pure maple syrup
Berries
Stevia (?)
Cinnamon
Pumpkin Pie Spice
Semi sweet chocolate chips
A tiny dash of vanilla protein powder
Vanilla extract0 -
...a spoon. Wolf it down and move to the next activity!0
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I make all kinds of dips with it. Savory stuff like french onion dip, blue cheese dip, cucumber tzatziki, chipotle lime dressing, etc.
Here's a link to the French Onion one:
http://happygoodtime.com/2012/12/12/skinny-french-onion-dip-with-greek-yogurt/0 -
blackberries, strawberries, or Trader Joes Midnight Moo chocolate syrup. Or all of the above.0
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Trader joes pumpkin butter or cranberry apple butter and PB2.... AMAZING!0
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I add it to curry to make it creamier. I also use it as a topping for potatoes in place of sour cream.0
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honey and almonds (raisins sometimes)0
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Fresh raspberries and Truvia/Splenda :-)0
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One tablespoon each: honey, shredded coconut flakes and chopped walnuts...mmm, yummy!0
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Jam!0
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Squashed and mixed in frozen berries - its like frozen yoghurt!0
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Greek Yogurt 4oz-5oz+Maple syrup 1tbs + POM 1 oz, Cacao Nibs 1tsp + Cereal and mix nicely0
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Agave nectar, pineapple, berries, bananas and granola. YUM!0
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Chocolate protein powder and a spoonful of peanut butter0
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I put almonds, goji berries, stevia and raw food bar pieces (larabar, macro bar etc)0
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Semi-sweet chocolate chips maybe once a week.0
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blend with equal quantities of frozen fruit (ie, 100g yoghurt & 100g frozen berries) and add a bit of sweetner to taste. It's only 100-150kcals and tastes like frozen yoghurt as it gets really thick! So good0
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I add crystal light packets (1/2), sugar free jello packet, sugar free pudding packets, vanilla extract and cinnamon for breakfast/snacks
OR
ranch packet, onion soup packet, or taco seasoning for dips for my veggies!!!0 -
Brown sugar0
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