Skinnnnnny Wed Challenge Anyone???:)

FabulousFifty
FabulousFifty Posts: 1,575 Member
edited September 20 in Motivation and Support
Need some midweek motivation?! Join us for a "Skinny Wed.!" This is what it entails....double, double, double! :bigsmile:
Double your water intake (within healthy limits)
Double your exercise
Double your will-power to log every calorie that crosses your lips and to STOP eating after supper!
This will help us to meet the end of the week with a smile on our face knowing that we've done our best! :bigsmile:
We will be looking forward to a meeting with Mr. Scale, rather than dreading that weekly date! I am up for it! Are you in??? I AM SO IN!!!! :flowerforyou:

Check in here if you are in. Then check back tomorrow and let us know how it went! :happy:
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Replies

  • neenaleigh
    neenaleigh Posts: 584 Member
    I will try.....
  • mollyelliott
    mollyelliott Posts: 55 Member
    im in.. but my double days are thursday and friday (when i dont work :))
  • jclemens
    jclemens Posts: 7
    I'm in, I'll give it a try tomorrow!
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    I did a double today will try for tomorrow also.
  • oAngieMaeo
    oAngieMaeo Posts: 67
    I am in!!!
    Snacking at night is my downfall... ahhh!! :)
  • skywalker
    skywalker Posts: 1,533
    I'm in! :happy:
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
    i am in. I am having a bit of a hard week as far as food and exercise.
  • sjtischbirek
    sjtischbirek Posts: 3
    Great Idea, I am in too! We can do this
  • litisha
    litisha Posts: 15
    i'm SO in!!!
  • thisemmabites
    thisemmabites Posts: 117
    I'm sick with strep throat so I won't be doubling my exercise, but I'm in :)
  • sollygirl
    sollygirl Posts: 107
    I'm in! I really need the extra motivation!!

    Great Idea!!
  • annrevels
    annrevels Posts: 7
    I'm in. Thanks, I also need the extra motivation this week.
  • I018485
    I018485 Posts: 12 Member
    I like it! Who knows? Maybe I can exercise in the morning for the first time in my life. It would be AMAZING...
  • LifeAfter50
    LifeAfter50 Posts: 38
    I'm in... come on Wednesday... I'm ready for ya :drinker: :drinker: :drinker:
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    OK...It is on! Welcome aboard all. Check in and let us know how you are doing! I am up way too early :frown: so I am getting a trip to the treadmill in early! Here's to a wonderful Wednesday! :flowerforyou:
  • MFT2010
    MFT2010 Posts: 122
    Good Morin all I'm in :bigsmile:
  • jessw86
    jessw86 Posts: 29
    I'm in! I need a lil extra effort put forth today before tomorrows weigh in... It's gonna be a rough weekend. My boyfriends taking me out to dinner tomorrow evening for my birthday. Then headed home Friday to spend Easter sunday and my birthday (Apr 4) with my family. I'm sure there will be lots of food around, so lets just hope I can resist as much of it as possible haha :) Good luck everyone!
  • lisalynn35
    lisalynn35 Posts: 250 Member
    I'm in!
  • CarylMc1991
    CarylMc1991 Posts: 24
    I expected Skinny Wednesday to happen, so I've been participating lol! glad I found this thread :) I'm weighing in tomorrow so I'm being very good today!
    I'm nearly through my 2nd litre of water, I've done the jillian michaels DVD and I've done a workout off the www.bodyrock.tv site, if you want to try something different at home, I'd reccommend!
    Going to the gym later on too :) I'm feeling good! how is everyone else doing?

    Caryl x
  • neenaleigh
    neenaleigh Posts: 584 Member
    okay, so far so good! I was only going to run 2 miles today, so I ran 4! I didnt snack after dinner last night so i feel really good about making it today....next goal, drink at least 1400ml of water....(I hate water) :noway: so this is double for me.....
  • Momma2four
    Momma2four Posts: 1,534
    I am back for another Skinnnnny Wed. I already exercised this morning and I tried to beat my time. I shaved 5 minutes off of my usual walk. I thought that was pretty good. I have 25 ounces of water done and it is only 9:30 am. I plan to do a Pilates work out today, I will let you all know how that went. I am also going to try week 2 of c25k, today!!!
  • jzbaby626
    jzbaby626 Posts: 466
    Just found the thread, so I am getting kind of a late start, but i'm in :drinker:
  • Momma2four
    Momma2four Posts: 1,534
    I did couch 25k week 2 today!!! In addition to my usual brisk walk in the morning. I took my son on a not so brisk walk to feed the ducks. I have doubled my exercise for the day. YAY
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Way to go Momma2four!
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Wow I scared you all away! 1450 calories burned, water, water, water.
  • Momma2four
    Momma2four Posts: 1,534
    WOW amazing on those calories burned!!!!!!!!

    I doubled my water too!!!!
  • oAngieMaeo
    oAngieMaeo Posts: 67
    I ALMOST doubled my water.. I average 9 a day and After my work out I'll be at 15. So CLOSE!
    Also, I walked 35 minutes and did about 3 miles total, so pretty fast pace.
    And I will be doing 30 minutes on the biggest loser, wii. So I will have doubled my exercise! :)
    Logged everything I put in my mouth also - went over in protein but thats it :)
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    :heart: Way to go oAngie! You were all over this today! Mr. Scale, watch out...she is coming for you! Great job:flowerforyou:
    Mommato4 and Alice A+! :drinker:

    I have wrapped up my cals and have stayed well under. I am proud of my water intake today. I was soooo busy but kept my water bottle full and sipped away all day. Thanks for joining me in a SWC! You guys rock!:heart:
  • neenaleigh
    neenaleigh Posts: 584 Member
    1450cals burned???!!! crimminey...i don't think i even hit that with my 1/2marathon anyway....

    i drank the 1400ml and a little more, damn staff meeting got me for 200 calories (Boston Creme Cake with strawberries and whip cream....) i swear its sabotage my boss knows i love that cake....i held out til the very end of the meeting....any how i still have 800 cals and its time for dinner....i will be good and not snack after dinner...my update will be in the AM....RIGHT NOW, i am going to watch my Tivo'd Biggest Loser so that should be motivation enough to be good! :bigsmile: GO SAM AND KOLI!!!
  • neenaleigh
    neenaleigh Posts: 584 Member
    oh yea, and i want to do this again next Wednesday!
This discussion has been closed.

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