December 2012 Move Your *kitten* Challenge
Replies
- 
            
- 
            Been a busy few weeks - lagging behind with my workout routine but slowly getting there. Hoping to crunch a bunch more miles next week.
 12/1/12 - 2 mile walk/run/hill intervals on treadmill
 12/2/12 - 2 mile run at park
 12/3/12 - 2 mile trail & breeze gallop (horseback riding)
 12/11/12 - 1.5 mile run & 4mile bike
 12/13/12 - 3 mile on elliptical machine 0 0
- 
            
- 
            
- 
            6.83 miles on the cycle tonight.0
- 
            Thu, 12/13: 4.5 miles
 Milestone for me! I completed 4.5 miles in one hour. I walked/ran/sprinted/walked, etc., so I didn't maintain a 4.5 pace, but this is the first time I have averaged 4.5 mph (13 min mile) for a whole hour. Yay, me! Next goal will take a while but I would like to complete 5.0 miles in an hour. I know this is not very fast for runners, but it is huge for me. :drinker:
 Total month-to-date: 58.5
 Goal: 100 
 0
- 
            14 Dec 9.4km
 MTD 88.43kms0
- 
            Dec 13 - 5 miles for a total of 58.0
- 
            12/1/2012 1.53
 12/2/2012 2.02
 12/3/2012 2.14
 12/4/2012 2.27
 12/5/2012 2.54
 12/6/2012 4.00
 12/7/2012 1.50
 12/8/2012 5.00
 12/9/2012
 12/10/2012 2.50
 12/11/2012 1.50
 12/12/2012 1.52
 12/13/2012 1.50
 Total 28.020
- 
            
- 
            Goal: 85 miles
 Miles as of 12/14: 27.76 miles
 Remaining: 57.24 miles0
- 
            
- 
            
- 
            
- 
            The winter temps & snow have arrived in NH . . . Spin Class, Running (Treadmill) or Swimming for the next few months.
 Dec. 1st: Ran a 5k (3.1 miles) - Santa Claus Shuffle
 Dec. 5th: 17 miles (*Spin Class*)
 Dec. 7th: 17 Miles (*Spin Class*)
 Dec. 10th: 15 miles (*Spin Class*)
 Dec. 12th: 17 miles (*Spin Class*)
 Dec. 14th: 15 miles (*Spin Class*)
 Total so far = 84.1 miles (*Goal for December = 120 miles)
 **Not sure how to track these, but I was definitely moving my *kitten* :-)
 - Skiing on 12/08 for about 2 hours and burned approx 925 calories (*per HRM)
 - Skiing on 12/12 for about 4 hours and burned approx 2,000 calories (*per HRM)0
- 
            
- 
            
- 
            I did another 1.6 miles this morning:
 12/2 - 2 miles walking
 12/3 - 2 miles walking
 12/3 - 6 miles stationary bike
 12/5 - 2.5 miles walking
 12/7 - 2.2 miles walking
 12/8 - 2 miles walking
 12/9 - 2.3 miles walking
 12/10 - 2.6 miles walking
 12/10 - 1 mile walking (lunchtime)
 12/10 - 0.5 mile walking (night time)
 12/14 - 1.6 miles walking
 TOTAL 24.7 miles0
- 
            3 more miles walking
 17 miles Total
 18 miles left to go0
- 
            Half way there..... 1 treadmill mile this morning. 0 0
- 
            
- 
            Friday 8.5 miles0
- 
            
- 
            3.11 miles today
 36.41/75 complete0
- 
            
- 
            
- 
            
- 
            
 01-12: 60.16 milesPushing for 1000 miles this month, but depends on weather
 03-12: 41.62 miles
 04-12: 52.51 miles
 05-12: 50.04 miles
 06-12: 50.15 miles
 07-12: 54.20 miles
 08-12: 22.06 miles
 09-12: 85.07 miles
 10-12: 48.09 miles
 11-12: 27.11 miles
 12-12: 33.20 miles
 13-12: 33.27 miles
 14-12: 41.54 milesDecember miles/to go: 598.91 / 401.09
 2012 miles/to target: 14600 / 4000
- 
            
- 
            Power walked 3 miles today.
 Total for the month = 11 miles0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions










































