What healthy food are you addicted to?
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Scrambled Eggs.. I eat 2 to 3 dozen a week!0
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I absolutely adore PBJam preferably boysenberry jam. I also love chunk light tuna with rosemary triscuit crackers,,,,yum!!0
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Also my fav snack is an apple with peanut butter.0
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Cottage cheese. By calories, it is 50% protein and has more calcium and lot less sugar than greek yogurt. It mixes well with bellpeppers, tomatoes, pinapple...but mostly I just eat it plain.
I eat an entire container for a meal (315 calories). I have to limit myself to 1 meal per day because I could eat it for breakfast, lunch and post workout snack. I eat it out of the container, so it is very convenient. No prep, no dishes.
It does have 1,015 mg of sodium per container, but I'm not overly worried about my sodium intake. I generally don't have a problem staying under 2,500 mg / day.
^^ YES!!! I have half a cup(full fat) cottage cheese every night with chunks of pineapple. So many levels of delicious. It's filling, sweet, savory, creamy. Takes care of all my cravings.
The other night I threw a 1/4th cup in the blender with a couple tbsp of pesto and blended until smooth, then I poured that goodness on some whole wheat pasta and fresh steamed broccoli. Dieting is soooo delicious!0 -
red grapes, mango, steamed broccoli/carrots/cauliflower, pears, peaches, baby corn, tomato, pineapple, thai salad, banana on whole grain bread with cinnamon on it and the slightest slightest SLIGHTEST amount of peanut butter. oh and also arctic zero ice cream! love the stuff.0
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pommegranates!! pure love.0
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Tomatoes (first), onions, bell peppers, mushrooms, cucumbers, boiled eggs (runners-up)0
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hmmmmmm...where do i begin!
pb2
laughing cow light cheese wedges (garlic and herb!)
trader joe's nonfat plain greek yogurt( 22g of protein for 120 cals a cup?!!)
fruits!! -clementines, pears, bananas and mangoes
trader joe's vegetable hodge podge (frozen section)
quinoa
chicken breasts (grilled on my GF)
cottage cheese (in my smoothies for the extra creamy protein kick)
medjool dates
unsalted dry roasted walnuts & almonds
oatmeal (overnight oats are the best)
light fruit yogurt
kashi go lean crunch!! (not exactly healthy but for cereal it is!)0 -
Ugh, like I said once already, pb2 is NOT HEALTHY. It's low calorie. The fat in peanut butter is the healthy part. PB2 removes the fat. When you take the healthy part of a food out of the food, it's no longer healthy.0
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Hummus and No Carb Whey Isolate Vanilla Protein Shake - YuMMMMM...!0
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spinach, brussel sprouts, oatmeal, eggs, lentils, clementines, gala apples0
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believe it or not . I loved steamed carrots :laugh:0
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spinach salad. Spinach + mushrooms + red onions + a yogurt/raspberry dressing. = Awesome!0
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BANANAS!
I eat them every day, basically.0 -
i like my dark cherries in nonfat plain greek yogurt with slivered almonds0
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Loving fresh kale recently steamed, and weight watcher's light string cheese.0
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Cucumbers! Carrots and berries!0
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My homemade green smoothies - lots of spinach, scoop of protein powder, TBS unsweetened cocoa powder, TBS natural PB, 1/2 banana. Tastes just like a chocolate milk shake.
Baby cucumber dipped in hummus or PB
Homemade trailmix0 -
Bananas ALL THE TIME!0
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Nothing better than a crisp fresh apple.0
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