Short Person Before and Afters

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Replies

  • sherisse69
    sherisse69 Posts: 795 Member
    Hi guys. I'm 5"5' and started off at around 210 lbs. Lost about 70 lbs through p90x & MFP, and I'm now sitting at 143 lbs. Here's my before and afters :

    205 lbs

    9fe5b686c2a4e3847e21f393704ec2d8.jpg

    143 lbs

    d062396654d042bcad710b1d540dc773.jpg

    Everyone here looks absolutely awesome, and it's seriously inspiring me to keep going!!

    Awesome job! Great work :)
  • pelles
    pelles Posts: 32 Member
    bump. No after pics yet, but I'm getting there.

    5'0''
    HW - 160
    SW - 155
    CW - 141
    GW - 128
  • junebaby21
    junebaby21 Posts: 260 Member
    I'm 5'2", and I'm not anywhere near done losing weight. I don't have many before pics, but I found one. It was taken after I'd already lost some weight. I think it was at about 240 lbs. The other one was taken in June at 207 lbs. I bounced back up to 224, but as of today...I'm back at 207. Hopefully, I will never see that number ever again. I haven't posted pics before, so I hope these work.


    dY4hA.jpg

    w2v9m.png

    You look amazing!! Keep up the great work you - and everyone!!
  • Zenabel
    Zenabel Posts: 2 Member
    wow!! so happy to see all these pics of ladies around my height. I will def post some when I have lost more
  • TAS82
    TAS82 Posts: 19 Member
    Great Job everyone! Can't wait to post my before and afters! :smile:
  • vanessamcinnis
    vanessamcinnis Posts: 204 Member
    I'm 5'1" and I started at over 170 lbs and ended at 109 lbs. 109 was a little low for me to stay (10% body fat) so I'm up to 120 lbs now and still under 12% body fat and have been maintaining for over a year now (I'm almost 52 yrs old).

    BEFORE
    160lbs.jpg


    AFTER
    march2012_1.jpg
    Ro.jpg

    You are intensily amazing. Do you have a blog that you do or a website where you offer your tips?

    Absolutely gorgeous! Love all your pictures, your beautiful!
  • iceprincess1977
    iceprincess1977 Posts: 4
    I'm 5' 1" I lost 40lbs still have about 30 to go - my profile pick is a before and after - the left picture was taken in August of 2011 and the one on the right was taken in September of this year. I will try to post more pics :smile:
  • tundeke
    tundeke Posts: 80
    I am 4"9 , lost 13 pounds in 4 months

    I was not pregnant just too much belly fat! Lol

    DSC02231.jpg

    IMG_0623.jpg
  • trophywife24
    trophywife24 Posts: 1,472 Member
    <<<There's me. :)

    I'm 5'2. I started at 170-ish and am now 126-ish. My goal was 130 but I'm not quite happy yet :)

    Cali.Girl you have such a gorgeous body. You can tell you work hard!
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I'm 5'3.

    Start weight: 250 lbs
    Re-start weight: 205.5 lbs
    Current weight: 129 lbs
    Goal weight: 120 lbs

    After I reach that I plan on working to build muscle up to about 130 - 135.

    Biggest
    250.jpg

    Restart
    205.jpg
    swimsuit.jpg

    This is my this past summer photo

    myjour.jpg

    ues.jpg

    And this is a 10 year difference
    10yrs.jpg
  • gaylynn35
    gaylynn35 Posts: 854 Member
    I'm 5'2", and I'm not anywhere near done losing weight. I don't have many before pics, but I found one. It was taken after I'd already lost some weight. I think it was at about 240 lbs. The other one was taken in June at 207 lbs. I bounced back up to 224, but as of today...I'm back at 207. Hopefully, I will never see that number ever again. I haven't posted pics before, so I hope these work.


    dY4hA.jpg

    w2v9m.png

    You are too cute!!!
  • Amlong1977
    Amlong1977 Posts: 125 Member
    Im only half way im 5ft1 and a half (5ft 2)

    I started 199 and im at 164 i'll post pics now one moment (as i said im only half way)and ive ad 2 kids and really wobbly and flabby LOL

    199lbs
    fat-1.jpg

    164lbs
    fat2-1.jpg
    You look GREAT!!! You lost it in all the right places. I've lost 99 lbs & I'm waiting for my stomach to go.
  • Michshellars
    Michshellars Posts: 155
    Everyone looks so great, thanks for all of the inspiration! I currently don't like pictures of myself so I don't really have any before pictures. Still a work in progress!

    I'm a shortie too though, 5'1.5. Yes, I hang on to that half an inch!

    SW:164
    CW:160.5
    GW:130

    At my lowest, I was 116 and my mom said I looked scary sickly so I think I will aim for 130 and see how I feel then. Keep up the terrific work, everyone!
  • bonita071
    bonita071 Posts: 42 Member
    bump
  • shenanigansmo
    shenanigansmo Posts: 119 Member
    Hi! I'm 28 5'3 3/4"

    SW: 198
    CW: 165
    GW: 145

    I don't have pics at my biggest, but I started taking pics about 10lbs in.

    weights.jpg
  • Trapwolf
    Trapwolf Posts: 142 Member
    Hi, I am 4'11 and I started at 135 a few motnhs before i joined this site, right now Im 109.8..I have pictures in my profile..there is one where I was bigger its a face shot, and then there is a body shot and some face pics of now. I am shooting for 105 or so.

    If anyone could shoot me a message and let me know how to add photos to these posts I would be :blushing: thankful lol
  • summerfool
    summerfool Posts: 72 Member
    bump
  • Sparlingo
    Sparlingo Posts: 938 Member
    I'm just itching to post before and afters but I think I'm jumping the gun a little on that one :) -- I'm only one week and five pounds into this thing.

    I'm Jill, 5'0", 27 years old! My happiest, healthiest version of me at this height was 110 lbs, but I was younger then (19ish). I've been as low as 95 lbs (not good!!). I gained slowly and steadily through the years until I was so unhappy with my reflection that it started to affect all areas of my life (135 lbs - even for someone my height I have a small frame, so this weight had nowhere to go). I got serious about getting in shape and changing my eating, only to find out I was expecting my first child. I did the gym for a while when pregnant, but began feeling awkward, so I gave up on that.

    Fast forward to 5 months ago, I had my beautiful daughter and post-delivery I was 164 lbs when I finally worked up the courage to stand on the scale. I started trying to get the weight off myself, going back to the gym one month after the birth and trying to change my eating. It wasn't working for me -- 4 months later, I was still 162 lbs. So, that's my starting weight for myfitnesspal. One week into tracking and I'm down to 156.8! That's 5 lbs! I guess I had more of a problem with portion control and mindless eating than I would care to admit.

    ANYWAY, I am encouraged by these photos! I will join your ranks soon! I could use some other short-person friends for encouragement, so any readers, please add me :).
  • kimika23
    kimika23 Posts: 59 Member
    I posted on here before. Didn't have before and after pics but I finally have one. See my profile photo. Still not sure how to post photos on messages.

    My stats: 30 years old
    Height: 5'2.5
    SW before MFP: 140 *All of 2011
    SW on MFP: 137 *April 2012
    GW #1: 125 *achieved October 2012
    CW: 120
    GW #2: 115 *No rush.

    What I really want to do now is start toning and defining, but I am dealing with some injuries. I'll get back into it soon!
  • no1belongs
    no1belongs Posts: 156
    bump
  • Eatone1
    Eatone1 Posts: 105 Member
    I'm 5'1" I weighed over 170, but this before picture I weighed probably between 155-160.

    BEFORE
    2005.jpg

    AFTER 109 lbs
    Whitebikiniatpool.jpg

    Wow! You look ten years younger!
  • lovelyladyJ21
    lovelyladyJ21 Posts: 246 Member
    So this is an old picture but I got pregnant right after I lost about 40 lbs and now I'm trying to get back there!

    217162_215900618420897_498493_n.jpg

    I'm 5'2 and in the first picture I weighed 200 lbs, In the second picture I weighed about 150.
    My first goal is to get to 150 and see how I feel and then go from there!
  • amham11
    amham11 Posts: 16
    I am 5 ft 1.5 in
    SW: 245
    CW: 178
    GW: 135

    Before:
    208454_10150172909681313_729305_n.jpg

    This was at the beginning of November... about 10 lbs ago
    525699_10151079975076315_135721736_n-1_zps2e87454b.jpg
  • MorbidMander
    MorbidMander Posts: 349 Member
    Yay short girls thread! Awesome work everyone!!
  • shutch19
    shutch19 Posts: 13 Member
    im 5'3"...went from 200lbs and now at 151... uk size 20 down to uk size 12...my pic is of me a year before my journey (forgot to take pics when i started) but i was bigger than the pic on the left as i could no longer fit into those shorts, the pic to the left was taken in september after losing about 40ish pounds (cant figure how to upload recent pics into feels but i was a size 14 in that pic now a size 12)
  • swaymyway
    swaymyway Posts: 428 Member
    5 foot
    32
    Start weight: 220lbs
    Current weight: 140lbs
    Goal weight: 119lbs

    Before at my brothers wedding in 2007
    VikGav.jpg

    After at a friends wedding in 2012 - I actually weighed 125lbs in this pic, I lost 99lb and have now regained 19lbs over the last three months or so, trying to get it back under control!
    IMG_0398.jpg
  • remisenforme
    remisenforme Posts: 180 Member
    Love these!!
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    Height: 5'1"
    SW: 276
    CW: 170
    GW: 150
    UGW: 130

    Not anywhere near done losing weight, and am still kind of gobsmacked at the weight I am now, since I haven't been anywhere near this range since I was about 15 lol. :)

    before_after_12_2012_smalle.png
  • damaskangel
    damaskangel Posts: 21
    Bump
  • nillapup
    nillapup Posts: 204 Member
    Here is my before and during.. 195+ to 150.. goal is 130.. I am 5'3 and 38 years old.. Ps.. all these before and afters are inspiring and amazing.. WTG ladies!!!

    PicMonkeyCollagew.jpg

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