What time do you log into MFP? Poll 1-5?
Options
Replies
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I log on first thing in the morning before breakfast. I plan my whole day and I stick to it.
1 for you then!0 -
I log in all day long. I have the app on my phone so make it easy to keep everything up to date even when on the go.
same here!
6 am not sure , not added a phone app.maybe that could be 7?0 -
Sometimes I partially log the night before (but I'm flexible the next day).
Usually I log in first thing in the morning.
Sometimes I wake up very early and I'm running late to get my kids ready for school and get myself to the train to go dance for the day, so I won't log in till the afternoon sometime.
And I log all during the day (when I have access).
That puts me at 1, 2, 3, & 6. And once in a while it is 4, if it was a party.0 -
I log in all day long. I have the app on my phone so make it easy to keep everything up to date even when on the go.
Me too. I log in throughout the day.0 -
6) Log as I go, if I can't then I keep track of what I ate on paper.0
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I log when I wake up in the morning, and then log throughout the day0
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I log when I wake up in the morning, and then log throughout the day
1 and 6?0 -
first app on my phone I touch is my fitness pal, I touch it to log in my day, then while eating breakfast I log in and off and on all day I log in0
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sometimes i plan it all out the day before, and other times i plan it out in the morning after i weigh in.0
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first app on my phone I touch is my fitness pal, I touch it to log in my day, then while eating breakfast I log in and off and on all day I log in
1 and 6 for you?0 -
i log first thing in the morning and pre-log my day the best i can.
then i log in throughout the day to read statuses when i am bored at work
i log in when i get home to make any adjustments if my intake was off
and then log in when i am doing with exercise to add it.
yeah i am always logging in lol0 -
sometimes i plan it all out the day before, and other times i plan it out in the morning after i weigh in.
1 and 2 do you think?0 -
i log first thing in the morning and pre-log my day the best i can.
then i log in throughout the day to read statuses when i am bored at work
i log in when i get home to make any adjustments if my intake was off
and then log in when i am doing with exercise to add it.
yeah i am always logging in lol
1 and 6?0 -
#6
my only rule is, Never eat anything that is not logged. If i am over it is because I made that decision to be over, never any surprises0 -
Most of the time I pre-log my breakfast and lunch the night before, because I make my lunch for the next day every night, and eat the same thing every morning. That's option 2.
Every morning I also log in, not to change my diary, but to read statuses and log my weight (Now that I've reached my goal weight, I weigh myself every morning so I don't sweat a gain/loss of a couple pounds every week).
When I'm bored or taking a break from work, I log in and read statuses and forum posts.
Then I log in again at night to creep on my friend's diaries (I'm just trying to get new meal ideas, not stalking anyone!!) And then I log my lunch and breakfast for the next day at nighttime as well. On weekends I log as I go because I basically just snack throughout the day.0 -
Usually #1, especially on weekdays. I log on in the morning, log my breakfast and dinner then decide on what's for lunch from there.
Saturday I tend to log on in the afternoon after shopping, I do the same again though. Log breakfast and dinner then decide on lunch. Sunday I log in whenever, it's usually morning though.
I find it so much easier to plan the whole day in the morning. A lot easier to stick to my goals and a lot easier to see what I can and can't have. Very occasionally will log stuff the night before, that just depends on if I'm bored before bed or not0 -
#6
my only rule is, Never eat anything that is not logged. If i am over it is because I made that decision to be over, never any surprises
And that is ,sir, why you have got such a great weight loss !!! WTG0 -
Most of the time I pre-log my breakfast and lunch the night before, because I make my lunch for the next day every night, and eat the same thing every morning. That's option 2.
Every morning I also log in, not to change my diary, but to read statuses and log my weight (Now that I've reached my goal weight, I weigh myself every morning so I don't sweat a gain/loss of a couple pounds every week).
When I'm bored or taking a break from work, I log in and read statuses and forum posts.
Then I log in again at night to creep on my friend's diaries (I'm just trying to get new meal ideas, not stalking anyone!!) And then I log my lunch and breakfast for the next day at nighttime as well. On weekends I log as I go because I basically just snack throughout the day.
1 and 2?? and a little 6?0 -
Usually #1, especially on weekdays. I log on in the morning, log my breakfast and dinner then decide on what's for lunch from there.
Saturday I tend to log on in the afternoon after shopping, I do the same again though. Log breakfast and dinner then decide on lunch. Sunday I log in whenever, it's usually morning though.
I find it so much easier to plan the whole day in the morning. A lot easier to stick to my goals and a lot easier to see what I can and can't have. Very occasionally will log stuff the night before, that just depends on if I'm bored before bed or not
so you are a 1 and 2 person?0 -
During weekdays I log:
- in the evening I log my breakfast, snacks and lunch (if I pack mine) for the next day (always sticking to it, I pack for work what I will eat)
- dinner just before I eat them
- lunch (when I don't pack one) after I eat it (I ussualy eat at caffeterias and restaurants around my workplace and most of them weight your food or have standard portions; menus are also variable so I can't know ahead what they have for the day)
During weekend:
- before it goes in my mouth, it goes in my diary0
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