What time do you log into MFP? Poll 1-5?
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Replies
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i log first thing in the morning and pre-log my day the best i can.
then i log in throughout the day to read statuses when i am bored at work
i log in when i get home to make any adjustments if my intake was off
and then log in when i am doing with exercise to add it.
yeah i am always logging in lol0 -
sometimes i plan it all out the day before, and other times i plan it out in the morning after i weigh in.
1 and 2 do you think?0 -
i log first thing in the morning and pre-log my day the best i can.
then i log in throughout the day to read statuses when i am bored at work
i log in when i get home to make any adjustments if my intake was off
and then log in when i am doing with exercise to add it.
yeah i am always logging in lol
1 and 6?0 -
#6
my only rule is, Never eat anything that is not logged. If i am over it is because I made that decision to be over, never any surprises0 -
Most of the time I pre-log my breakfast and lunch the night before, because I make my lunch for the next day every night, and eat the same thing every morning. That's option 2.
Every morning I also log in, not to change my diary, but to read statuses and log my weight (Now that I've reached my goal weight, I weigh myself every morning so I don't sweat a gain/loss of a couple pounds every week).
When I'm bored or taking a break from work, I log in and read statuses and forum posts.
Then I log in again at night to creep on my friend's diaries (I'm just trying to get new meal ideas, not stalking anyone!!) And then I log my lunch and breakfast for the next day at nighttime as well. On weekends I log as I go because I basically just snack throughout the day.0 -
Usually #1, especially on weekdays. I log on in the morning, log my breakfast and dinner then decide on what's for lunch from there.
Saturday I tend to log on in the afternoon after shopping, I do the same again though. Log breakfast and dinner then decide on lunch. Sunday I log in whenever, it's usually morning though.
I find it so much easier to plan the whole day in the morning. A lot easier to stick to my goals and a lot easier to see what I can and can't have. Very occasionally will log stuff the night before, that just depends on if I'm bored before bed or not0 -
#6
my only rule is, Never eat anything that is not logged. If i am over it is because I made that decision to be over, never any surprises
And that is ,sir, why you have got such a great weight loss !!! WTG0 -
Most of the time I pre-log my breakfast and lunch the night before, because I make my lunch for the next day every night, and eat the same thing every morning. That's option 2.
Every morning I also log in, not to change my diary, but to read statuses and log my weight (Now that I've reached my goal weight, I weigh myself every morning so I don't sweat a gain/loss of a couple pounds every week).
When I'm bored or taking a break from work, I log in and read statuses and forum posts.
Then I log in again at night to creep on my friend's diaries (I'm just trying to get new meal ideas, not stalking anyone!!) And then I log my lunch and breakfast for the next day at nighttime as well. On weekends I log as I go because I basically just snack throughout the day.
1 and 2?? and a little 6?0 -
Usually #1, especially on weekdays. I log on in the morning, log my breakfast and dinner then decide on what's for lunch from there.
Saturday I tend to log on in the afternoon after shopping, I do the same again though. Log breakfast and dinner then decide on lunch. Sunday I log in whenever, it's usually morning though.
I find it so much easier to plan the whole day in the morning. A lot easier to stick to my goals and a lot easier to see what I can and can't have. Very occasionally will log stuff the night before, that just depends on if I'm bored before bed or not
so you are a 1 and 2 person?0 -
During weekdays I log:
- in the evening I log my breakfast, snacks and lunch (if I pack mine) for the next day (always sticking to it, I pack for work what I will eat)
- dinner just before I eat them
- lunch (when I don't pack one) after I eat it (I ussualy eat at caffeterias and restaurants around my workplace and most of them weight your food or have standard portions; menus are also variable so I can't know ahead what they have for the day)
During weekend:
- before it goes in my mouth, it goes in my diary0 -
First thing in the morning.
And then I log as I go. If I don't get it in there quickly, I'll forget.0 -
#10
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