Banana chocolate microwave dessert - low cal
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Replies
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sounds good. bump0
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My favorite is this:
1 Tortilla
1 TBS PB (or alternative)
Banana
Sprinkle of Dark Chocolate Chips
Spread PB on tortilla, cut up banana and put on along with chocolate chips. Roll up and microwave for 30-45 seconds. Sooooo good!0 -
Going to try this tomorrow0
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super easy, super low cal and yummy
1 banana mashed
1 tablespoon honey
1 tablespoon flour
1 tablespoon cocoa
add add ingredients mixing one by one and microwave for 1.5 minutes, done!
130 cals0 -
I'm not a big fan of banana, but I think with chocolate I could like it0
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Thanks - these look delicious!0
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I'm going to try this ! Do you know the fat content by any chance?0
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Sounds good. I get 197 cal though. What kind of honey are you using? This is what I put in:
Ingredients Calories Carbs Fat Protein Fiber Calcium
Billy Bee - Honey Bear, 1 Tbsp (21g) 60 17 0 0 0 0
Robin Hood - All-Purpose Flour, 0.07 cup 27 6 0 1 0 0
Cuisine Camino - Organic Cocoa Powder - Pure No Sugar Added, 1 tbs (5g) 20 2 1 2 2 0
Bananas - Raw, 1 small (6" to 6-7/8" long) 90 23 0 1 3 1
197 cal0 -
WOW! Made this with whole wheat flour. Wasn't quite sweet enough for my taste buds, so I added just a teaspoon of sugar, and it tastes like a chocolate-banana brownie! Totally awesome! Thanks! I should probably just use a couple drops more of honey next time instead of the sugar. :-P0
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This sounds tasty but I'm not hungry right now (but I will save this for later or the next day.)0
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bump0
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Bump0
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I might be able to do this one. Thanks for sharing0
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yum!0
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Bump0
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Bump0
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I don't see how this is only 130 cals. A tbsp of honey is 60 cals and an average banana is 100 cals. But it still sounds good.0
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Gotta try it!0
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Bump0
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Bump0
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