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    110lbs lost before & after, pic heavy @ goal weight

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    Replies

    • Posts: 2 Member
      awesome!!
    • Posts: 2 Member
      Just wondering if you have any secrets on how to not eat in the evening!! My worst time :(
    • Posts: 188 Member
      You're our poster child for taking charge of your life. Good job.
    • Posts: 27 Member
      The smile on your face says it all. Congrats!!!
    • Posts: 74 Member
      Wow!!!! Congratulations, you look amazing!
    • Posts: 80 Member
      I look at a lot of these types of posts and they always make me say 'wow' but this one has taken the 'wow' factor to the extreme!!!

      Your look AMAZING.
    • Posts: 497 Member
      Who are you and what did you do with the woman in the light blue shirt?
      Seriously, great job - you should be very proud of yourself.
    • Posts: 5
      Just wondering if you have any secrets on how to not eat in the evening!! My worst time :(

      I recently found a new treat to get me by those bad times! Werther's Original Sugar Free. A bag of them costs about two to three dollars for 25 pieces. You can have 5 of them at only 40 calories for all! I rarely have five during my bad times. The key is to suck on them and resist the temptation of biting them. Look 'em up in the database to get other facts about them, I didn't find anything else that would keep me from them. I think the sugar free type taste as good as the original. mmmm
    • Posts: 182 Member
      Woo you look gorgeous! Nice work!
    • Posts: 90 Member
      You have done an absolutely amazing job!
    • Posts: 8
      AWESOME! That is fantastic to hear! Such a super story and I'm excited for you. So many great thing are ahead of you. You are looking great, feeling great, and doing great things! WOW...keep up the healthy lifestyle!
    • Posts: 184 Member
      WELL DONE! You look amazing! I too have lost 110 pounds and I KNOW the road you've traveled. BRAVO! :drinker:

      congrats!
      we have a very common kinship:) losing that much weight changes every aspect of your life
    • Posts: 184 Member
      Just wondering if you have any secrets on how to not eat in the evening!! My worst time :(

      In the evening I make sure to get in a good size dinner with lots of protein. Protein keeps you full longer. I also carry around a glass of water or gatorade with limited healthy snacks. I only snack till 8pm then after that, whenever I get a craving I drink my water. Most of the time its just my body saying it wants water not food.
    • Posts: 24 Member
      :happy: You look amazing!! What an accomplishment!!!
    • Posts: 196 Member
      Amazing journey. You look great!
    • Posts: 72 Member
      Remarkable transformation! You look so vibrant and full of energy.
    • Posts: 264 Member
      You look wonderful!!! Great job :happy:
    • Posts: 208 Member
      WOW just WOW! Awesome job! Shame about all the problems but where you got now with you hard work..... A M A Z I N G
    • Posts: 147 Member
      Congratulations on your weight loss. You look GREAT!!!
    • Posts: 242 Member
      Amazing job !
    • Posts: 32 Member
      Wow, great job...you look great. Congrats!
    • Posts: 442 Member
      You look amazing! Great work!
    • Posts: 129 Member
      You look fantastic. You have so much to be proud of. :)
    • Posts: 3,459 Member
      You look very beautiful, happy and healthy! Great seeing people overcoming health problems. I banished my type 2 and high bp whilst having chronic fatigue and liver surgery... Sometimes I feel ill never get to goal so this is great to see x
    • Posts: 125 Member
      You look so great! You also look very happy with yourself! YAY! Thanks for the inspiration!!
    • Posts: 143 Member
      HOLY COW!!! Job amazingly well done!!!
    • Posts: 33 Member
      Congrats!!! You look wonderful!!!
    • Posts: 22
      All that and you are such a young person! You look fantastic. Congrats on having the courage under all those obstacles to turn your health around and lost weight too. Continued success to you. I am inspired!
    • Posts: 35 Member
      You are stunning. Amazing job and how wonderful that your health is so improved.
    • Posts: 1,216 Member
      Some days I feel like my little goal of 35 lbs is impossible... and you.. You look amazing! Thanks for sharing, I needed the motivation!
    This discussion has been closed.

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