what's your fav at your desk snack
Replies
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            Beef jerky
 Homemade lara bars
 kalamata olives and whatever else looks tasty at the olive bar
 grape tomatoes with chopped basil0
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            Red delicious apple
 Fiber 1 brownies
 Nature Valley Granola Thins (dark chocolate)
 Protein Cereal (dry)
 Cinnamon protein pretzel sticks (120 calories a bag)
 Almonds/Cashews/Trail Mix
 Pineapple, Red Grapes or Strawberries
 Carrots or Bell Pepper with hummus
 Basically I'll have my AM snack be fruit and my PM snack something other than fruit.0
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            I bring 1/2-cup bags of Kashi honey almond cereal that I mix in with greek yogurt. Also, I always have some fruit and a container of human kibble - this week it's kiwis, and dried cherries & marcona almonds. Yummy!0
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            1. Hummus & Pita chips or red bell pepper strips.
 2. Crackers & Laughing Cow Cheese Wedge.
 3. Light String Cheese.0
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            Mine are almonds, cashews, sliced avocado, peanut butter and low-carb bars. 0 0
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            Red pepper strips with 100 calorie guacamole pack0
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            An apple sliced up with peanut butter or trail mix with a dash of semi-sweet chocolate chips! Or popcorn if I'm in the mood for salty!0
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            Emerald 100 calorie pack cinnamon roast almonds!0
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            bump, great ideas for later0
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            0
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            Toasted Pumpkin seeds
 any cut up fruit
 energy nuts mix
 sea salt and plantain chips
 Greek yogurt w fruit mixed in
 Sweet Potato bites with cinnamon0
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            Almonds/ Peanuts/ Cashews0
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            Lately:
 Serving of pretzels (I've added some m&ms or chocolate chips if I crave something sweet in moderation)
 Carrots
 Pea pods
 Raw green beans
 Almonds
 String cheese
 Apples
 I find that when I snack on raw fruits and vegetables, I stay fuller longer and my teeth feel cleaner I get a boost of energy too, which is perfect for that mid-afternoon drag.                        0 I get a boost of energy too, which is perfect for that mid-afternoon drag.                        0
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            At school I bring either:
 - apple & Ficello Black Diamond cheesestick
 - 1/16 cup of raisins with 1/16 cup of almonds
 - 14 baby carrots, 1/2 cup of raw broccoli w/ 1 tbsp hummus
 - smoothie (1 cup soymilk, 1/2 banana, 1 tbsp peanut butter, 1 sunrise tofu dessert tray)0
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            Looking for some yummy healthy snacks for my 10 & 3 snack time.
 What's your favorite?
 Greek Yogurt. 100 calories, low carbs, gets me my next "meal" and gets me through my workout in the afternoon.0
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            Sugar snaps ( peas) and greek ranch yogurt dressing!0
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            Tacos0
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            Hummus and pita crackers or banana0
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            turkey jerky
 almonds
 string cheese0
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            Trail Mix
 Greek Yogurt (although I haven't had a chance to buy any lately so it's been awhile :grumble: )
 Peas
 Clif Bar (well, half cause I'll usually have half before a workout, then another half after)0
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            turkey teriyaki jerky. 0 0
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            Sliced apples
 baby carrots
 cuties (oranges) *Love these for the movies as well. I prepeel and segment them and store them in a ziplock baggie in my purse to smuggle them in
 deviled eggs (I have to factor a mint into those to cover the 'egg breath')
 peanut butter/celery
 Raw sprouted almonds
 stick cheese0
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            PB+fruit
 Homemade trail mix, bulked up with popcorn or whole grain cereal
 Cut veggies with salsa or cottage cheese
 Cottage cheese with peanut butter
 Low sodium beef jerky
 Greek yoghurt with chopped almonds
 Raw food bars (macro brand, larabar etc)
 Roasted chickpeas
 PB&j on a sandwich thin0
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            This is making me SOOOOO hungry!0
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            I have some combination of these every day:
 Almonds (plain or brown sugar cinnamon)
 Baby carrots with light dill dip
 Apple, cored & quartered
 Pear, cored & quartered
 2 Wasa crackers (light rye) with 1 wedge of laughing cow light cheese
 1c Stonyfield whole milk french vanilla yogurt with 1/2 - 3/4c frozen berries (higher calorie so I count it as 2 snacks in my my head)
 Celery and peanut or almond butter
 Matthews all natural bread (2 slices) and 1.5T almond butter with a little honey (another 2 snack item)
 Fig Newtons (I usually stay away from processed stuff when I can but I love these. Sadly a snack (100ish calories in my mind) is only 2 cookies)0
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            AM snack favs (not all at once, I just get bored and have to switch it up):
 - Cottage cheese and an orange
 - My homemade Tuna salad over wilted spinach and kale
 - sliced roma tomato and cucumber with humus
 - whole grain chips w/Los Cuates salsa
 PM snack:
 - Korean BBQ Pork Jerkey
 - Almonds
 - fruit (usually an apple, pear, or grapes)0
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            - sliced roma tomato and cucumber with humus
 This one is HUGE for me in the summertime when fresh tomatoes are every where. I eat a *LOT* of them as snacks. Just quarter them, sprinkle very lightly with salt, and NOM NOM NOM NOM NOM
 Same with unpeeled cucumber slices.0
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            shelled pistachios, pepitas, fruit, string cheese,0
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            I tend to get a major sweet tooth when im at work so I have mine stuffed with
 *SWEDISH FISH
 * GUMMI SAVERS
 * 100 CALORIE PACKS OF DIFFERENT STUFF
 * DRIED FRUIT
 * GRANOLA BARS
 No Fridge in my office and because I work on the go and i'm ALWAYS in my car I have to bring pre packaged stuff or in an ice chest.0
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            I love lots of frozen fruit with a bit of natural yogurt or fromage frais stirred in. It makes it a bit like a fruit ice cream :-)0
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