Started 30 day shred
astridlind22
Posts: 17
Oh my... I'm on my 2. day of the shred.
My body is slowly dying haha.
Went to the gym yesterday and in the evening i did the shred. I swear - if this dosn't work.. then i''m lost.
My weight isn't going anywhere and my goal was to loose 3-4 kg more before new years eve. So i hope this workout will help me reach my goal!
I'm eating 1200-1300 cal and working out in the gym 4 times every week + i'm doing the shred now.
So the results should show.
Anyone else doing the shred right now??
My body is slowly dying haha.
Went to the gym yesterday and in the evening i did the shred. I swear - if this dosn't work.. then i''m lost.
My weight isn't going anywhere and my goal was to loose 3-4 kg more before new years eve. So i hope this workout will help me reach my goal!
I'm eating 1200-1300 cal and working out in the gym 4 times every week + i'm doing the shred now.
So the results should show.
Anyone else doing the shred right now??
0
Replies
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bump0
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if you havent already done so, take measurements
the shred is known more for loss of inches than loss of pounds (although it helps with both)0 -
I just started, am on day 4 of level one. Yaaaay US0
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