181 to 161 in 3 months
Options
Jeanyusjean
Posts: 20 Member
I lost 20 pounds and a total of 25 inches in 3 months. I went from 181 lbs to 161 lbs. All it took was watching my calorie intake using MFP and incorporating daily cardio/weight exercise for at least a half hour 6 days a week during Power 90. If I can do it, anyone can! I'm currently on Week 6 of P90X! Feel free to add me 
0
Replies
-
Awesome, congrats!!0
-
WOW!!! That's incredible! Great job!! I started the end of May at 204 and I am down to...161 lol. I am right there with you!! Amazing results and dedication! Keep it up!0
-
Great job - keep it up!0
-
That's awesome!! What a big difference in your pictures too Congrats on your success 0
-
Keep up the good work!0
-
Thank you so much everybody. Here another picture of the progress during the 90 days
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!