22lbs....before and after :)

katcunock
katcunock Posts: 664 Member
in Success Stories
i think there is a difference??

progress2_zpsdb65db04.jpg

progress_zpsc5d15476.jpg

Replies

  • FitBeto
    FitBeto Posts: 2,121 Member
    hyhyhyfrfrar!
  • katcunock
    katcunock Posts: 664 Member
    hyhyhyfrfrar!

    supportive friend as ever ;)
  • katcunock
    katcunock Posts: 664 Member
    btw, i apologise for the horrid white sports bra! it does the job!
  • emmyloulikenew
    emmyloulikenew Posts: 11
    There's a definite difference in your waistline and legs! 22lbs is great, well done you. :)
  • iamthecatsass
    iamthecatsass Posts: 27
    Definitely a diff..Keep it up :)
  • ReachingNEON
    ReachingNEON Posts: 68 Member
    Mhmm...I am litterally the same weight you are now..maybe less..and I started at a pound lighter when u were at ur heaviest and I cant see a THING!! LOL Keep up the good work!!
  • katcunock
    katcunock Posts: 664 Member
    Mhmm...I am litterally the same weight you are now..maybe less..and I started at a pound lighter when u were at ur heaviest and I cant see a THING!! LOL Keep up the good work!!

    i feel the same when i look in the mirror its why i have to make pics like this
  • Choccywocky
    Choccywocky Posts: 5
    Wow! There's a huge difference! Well done! I've just joined, so it's really good to see proof that this works.
  • katcunock
    katcunock Posts: 664 Member
    it really does :) i would just say that i lost my 50lb eating around 1700-2000 a day on workout days, and 1500-1600 on non workout days. i wanted it to be sustainable for me, and i didn't think 1200 was realistic for me.
  • Choccywocky
    Choccywocky Posts: 5
    Thanks, that's good to know. I changed my eating habits and lost 2 stone but have since put almost a stone back on. I do a fair bit of exercise and usually eat around 1200 - 1500 cals but nothing seems to change. It looks like you've hit on a regime that's good for you. After letting go over Christmas, my plan is to be more consciuos of what I'm eating and to step up the exercise. The only problem with that is motivation!!
  • Jennifer076
    Jennifer076 Posts: 275 Member
    Mhmm...I am litterally the same weight you are now..maybe less..and I started at a pound lighter when u were at ur heaviest and I cant see a THING!! LOL Keep up the good work!!

    i feel the same when i look in the mirror its why i have to make pics like this
    Well than all 3 of us are in the same boat, I started @ 224 cw as of this am 207. How tall are you girls? I am 5'6". Add me if you would like, we could all join ONEderland together.
  • ReachingNEON
    ReachingNEON Posts: 68 Member
    Sent a message. :) Adding you both! :)
  • svgarcia
    svgarcia Posts: 592 Member
    Wow keep it up!
  • DJJW
    DJJW Posts: 519 Member
    great work! Glad you took pictures, it really makes a difference on those bad days when you don't feel like you've lost!
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    Your tummy is flattening out so nicely! Well done, I see a HUGE difference!
  • sam308lbs
    sam308lbs Posts: 1,936 Member
    well done...remarkble difference!!
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Big difference! Well done :smile:
  • Gemz321
    Gemz321 Posts: 64
    def tell the difference, well done you :)
  • markbel
    markbel Posts: 18 Member
    You can see a big different.
  • nursekern
    nursekern Posts: 132 Member
    Way to go, girl! Must have been that awesome challenge you were in, right? ;) Seriously though, you are awesome!
  • IamFocused
    IamFocused Posts: 82 Member
    Great Job!!!
  • AshleyLo_44
    AshleyLo_44 Posts: 206 Member
    i think there is a difference??

    progress2_zpsdb65db04.jpg

    progress_zpsc5d15476.jpg

    Oh my gosh you look AWESOME!!!
  • auntiecyndy
    auntiecyndy Posts: 17 Member
    Inspiring pictures
  • lukester19
    lukester19 Posts: 72 Member
    Wow awesome progress! I definitely notice a difference.
  • SoliQ
    SoliQ Posts: 158 Member
    I can see the difference, great job and thank you for the motivation, I'm to scare to take pictures of myself :ohwell:


    Great job again :flowerforyou:
  • ironmonkeystyle
    ironmonkeystyle Posts: 834 Member
    great job!
  • spcool13
    spcool13 Posts: 5
    Nice work, keep doing!
    :-)
  • TheLittleLebowski
    TheLittleLebowski Posts: 143
    Massive difference, great job you look wonderful :)
  • katcunock
    katcunock Posts: 664 Member
    thank you all very much :) will be posting more when i get under 200lbs

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