Started the week before Christmas

Dabbadee
Dabbadee Posts: 9
edited January 7 in Introduce Yourself
I started the week before Christmas and put on some extra pounds. :cry: I'm more determined now to get this weight off.

Replies

  • jaireed
    jaireed Posts: 333 Member
    Its okay. You'll bounce back. One bad choice doesn't mean you have to eat bad all day. Make a healthy choice next time
  • treylam
    treylam Posts: 9 Member
    I understand, these past couple of days have been really challenging for me but I'm trying to remember the progress I've already made and make better food choices. You can do it!!!!!:smile:
  • Dabbadee
    Dabbadee Posts: 9
    Thanks for the encouragement :happy:
  • Dabbadee
    Dabbadee Posts: 9
    I'm motivated
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