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Started the week before Christmas

Dabbadee
Posts: 9
I started the week before Christmas and put on some extra pounds.
I'm more determined now to get this weight off.

0
Replies
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Its okay. You'll bounce back. One bad choice doesn't mean you have to eat bad all day. Make a healthy choice next time0
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I understand, these past couple of days have been really challenging for me but I'm trying to remember the progress I've already made and make better food choices. You can do it!!!!!0
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Thanks for the encouragement :happy:0
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I'm motivated0
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