Newbie Seeking Meal Plan Advice?

adamn3l
adamn3l Posts: 3 Member
edited January 7 in Introduce Yourself
Hello all, I've been joined to MFP for a while now and I think introducing myself and seeking new friends/support would help me stick to achieving my goal. So please feel free to add me as a friend.

I weigh 15st and want to loose 3st by July 2013.

I would love some advice about meal plans, what things to eat, what to drink, what to snack on ect as this I think this is stopping me from losing the weigh. I would love to set up a 7 day meal plan for myself to follow. So any meals/food suggestions would be a big help.

Thanks for reading!
Adam
:smile:

Replies

  • farway
    farway Posts: 1,251 Member
    Friend request sent, I am UK based like you so the foods should be familiar & readily available to you
  • adamn3l
    adamn3l Posts: 3 Member
    Thanks Farway! :)
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