What have YOU accomplished in 2012?
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> started running in September
> gained 5lb of muscle
> grew a butt
> stopped smoking
> gained a frickton of confidence
> 9months free of self injury
> 1month without purging
> oh and i punched a scene kid0 -
Wow this post is inspiring
1) i lost 11 kg, 24 pounds. From overweight to normal
2) i fit in australian size 8 jeans. American size 4.
3) i eat more fish and calcium
4) i have more self control with junk food
5) i go to the gym 3x a week
2013
1) help out with the homeless
2) read my bible every day
3) go to gym 3x per week0 -
1. Got rid of one bad boyfriend, who made me feel terrible and treated me badly... and got a new one that treats me like he should<3
2. Lost 60lbs, gained 20 back, then lost 9 of that 20... lol I'm still working on that
3. Went from a size XL to S-M
4. Straight As
5. Went from a size 12 jean to size 8
6. Beat two eating disorders
7. 73 hours of volunteer work with toys for tots and the kids and less fortunate of my community0 -
Great job everyone!
Here's mine. Not much but something to be proud of myself.
1. Changed my way of thinking from diet to lose weight to burn fat and drop inches.
2. Eat to fuel and not being scare to eat any more.
3. Have been going to the gym 3-5 times, mostly 3, a week since August.
4. I don't get afraid to go into the weigh room anymore
5. Started heavy lifting 3 times a week since November 11. Feeling great about it!
6. Stopped thinking that I would get bulky from heavy lifts.0 -
In 2012 I accomplished the following:
1. Lost 32 lbs
2. Ran first mud run
3. I ran my first marathon in Lake Tahoe
4. Liked marathons so much I ran a second one on Dec 2.
5. Ran a 5k in 20:32
6. Ran a 10k a few days before Christmas at 49:03
7. Completed Body 4 Life, Spartan Circuit, 30 Day Shred, Ripped in 30, Shed & Shred, Kettleworx
8. Joined a marathon running club
9. Finally at age 46 got washboard abs for the first time in my life.
10. Started cooking and eating healthy meals on a regular basis.0 -
Quit smoking Jan 26,2012
Lost 21 pounds after I quit smoking
Can now walk 40 minutes without stopping
Can ride stationary bike 20 minutes
Turned 60 this year0 -
1. Lost 116 lbs
2. Went from a size 28 - 13
3. Blood pressure now normal
4. Bought clothes from a regular store (no more plus sized stores for me)
5. Can do full burpees
6. No longer hyperventilate after climbing a single set of stairs
7. On week 5 of a12 week learning to run 5km program
For 2013......
8. Hit my goal weight of 125lbs
9. Do a Tough Murder challenge in June
10. Complete the Sun Run, a 10 run in my home town0 -
Nothing.
You found MFP, thats something!0 -
Lost 20 lbs
Started my own business0 -
My pic shows my 2012 accomplishments!
15 lbs down (140lb smallest size I've ever been!) and the best shape I've EVER been in! :-)0 -
I got myself back into the shape I wanted.
1. Dropped from 291 to 170
2. Dropped from 44 relaxed jeans to 33 slim jeans and pants
3. Went from an XXL shirt size to a Medium
4. Went from a lazy slob to lifting 4x a week
5. Stopped being embarrassed to take off my shirt
6. Got off high blood pressure medication and evened it out
7. Not embarrassed to have my picture taken anymore
8. I feel better than I have in 20 years
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