Chocolate Protein Brownies
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bump0
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Bumping to try for later
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Bump bump bumpity bump!
Thanks for posting!0 -
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bumpity BUMP!!0
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ohhh yum gotta try these!!!0
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lots of bumps, any reviews?0
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Bump - thank you!0
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Love your name(ha!) Thanks for posting this! Sometimes a girl just has to have her chocolate!0
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Bump! Trying these when I go home for thanksgiving
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I am tempted to try that lemon muffin recipe.0
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bump for later!!0
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I'm all over this- chocolate, protein and brownies in one title.
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Has anyone tried these? Are they edible?0
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will be mos def trying this. thanx!0
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Will have to give a try.
Thanks for sharing! :flowerforyou:0 -
Bump!0
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Bump!0
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Interesting! Please can you show or link to the kind of apple sauce you mean? I'm wondering if it's something easily available in UK supermarkets...0
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I just made some pretty awesome brownies with protein powder and wanted to share....
3 egg whites
8 scoops chocolate protein powder ( I used Gold Standard Whey Extreme Milk Chocolate)
1/2 cup applesauce ( great value unsweetened)
1 tsp baking powder
Mix together and pour into a 8x8 pan ( greased). Bake at 350 for 10-15 min. Cut into 9 squares.
Nutritional info: 127 calories, 6g carb,1g fat, 23g protein, 0 fiber, 157 sodium
I over baked mine and they are a little dry but otherwise really good!
This sounds uh-mazing!0 -
I wonder how these would turn out using vanilla protein powder! Or am I being stupid? I don't wanna go buy another tub of powder, I only just bought this one & it's lovely!0
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What is the applesauce's purpose, to add moisture? Also, what can I substitute the applesauce with?0
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What does bump mean??? Why is everyone saying that?? lol, sorry, I'm new! :ohwell:0
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I may try these!0
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