24 Hour Challenge - December
Replies
- 
            Fri Dec 21 - 20 mins Walking and 30 mins Strength Training (8 hours)0
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            Can I play?
 12/1: 92min running
 12/2: 60min running
 12/4: 60min running
 12/5: 60min running
 12/6: 60min running
 12/8: 101min running
 12/9: 60min running
 12/11: 60min running
 12/12: 60min running
 12/14: 80min running
 12/15: 45min running
 12/16: 76min running
 12/18: 57min running
 12/19: 62min running
 12:20: 60min running
 12:22: 105min running
 5:42 remaining0
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            Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
 Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
 Mon Dec 3- 30min walk (20hrs left)
 Tues Dec 4 - 30min cycling (19hrs 30min left)
 Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
 Sat Dec 8 - 45min cycling (17hrs 15min left)
 Tues Dec 11- 30min cycling (16hrs 45min left)
 Weds Dec 12 - 30min walk (16hrs 15min left)
 Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
 Sat Dec 15- 45min cycling, 60min yoga (13hrs left)
 Fri Dec 21 - 30min cycling, 60min yoga (11hrs 30min left)
 2 days drive in the car and vacation - a little harder to get the workouts in but this challenge keeps me thinking about it which is good!0
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            Sat Dec 22 - 30 mins Running and 30 mins Strength Training (7 hours)
 Mon Dec 24 - 85 mins Running/Walking Intervals and 20 mins Strength Training (5 hours and 15mins)0
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            Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
 Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
 Mon Dec 3- 30min walk (20hrs left)
 Tues Dec 4 - 30min cycling (19hrs 30min left)
 Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
 Sat Dec 8 - 45min cycling (17hrs 15min left)
 Tues Dec 11- 30min cycling (16hrs 45min left)
 Weds Dec 12 - 30min walk (16hrs 15min left)
 Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
 Sat Dec 15- 45min cycling, 60min yoga (13hrs left)
 Fri Dec 21 - 30min cycling, 60min yoga (11hrs 30min left)
 Weds Dec 26 - 60min yoga (10hrs 30min left)
 Lots of exercise to get this done by Dec 31st. 2 day car ride back to Nashville from Wyoming too. That's why it's called a challenge.0
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            Tues Dec 25 - 80 mins Running/Walking Intervals and 15 mins Strength Training (3 Hours and 40 mins)
 Wed Dec 26 - 100 mins Running/Walking Intervals and 20 mins Strength Training (1 Hour and 40 mins)
 Thurs Dec 27 - 20 Mins Walking and 90 mins Shovelling Snow (10 mins over)
 Still have a few more days to go in the month, glad I was able to complete this.0
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            Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
 Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
 Mon Dec 3- 30min walk (20hrs left)
 Tues Dec 4 - 30min cycling (19hrs 30min left)
 Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
 Sat Dec 8 - 45min cycling (17hrs 15min left)
 Tues Dec 11- 30min cycling (16hrs 45min left)
 Weds Dec 12 - 30min walk (16hrs 15min left)
 Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
 Sat Dec 15- 45min cycling, 60min yoga (13hrs left)
 Fri Dec 21 - 30min cycling, 60min yoga (11hrs 30min left)
 Weds Dec 26 - 60min yoga (10hrs 30min left)
 Thurs Dec 27 - 60min yoga, 30min walk (9hrs left)
 Great job AlethaMary!!0
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            12-06 / 24:00 hr. - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
 12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vacume
 12-08 / 21:00 hr-- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises-30 min walk 3.mp/ hr
 12-9 / 20:00 hr - 60 min walk
 12-10 /19:00 hr - 60 min.
 12-11/ 19:00 hr - None : (
 12-12 / 19:00 hr. - None : (
 12-13 / 19:00 hr - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
 12-14 / 18 hr. - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
 12-15 / 17:30 hr - None : (
 12-16 / 17:30 hr - None : (
 12-17 / 17:30 hr - 20 min walking up/dwn 4 flights of stairs at work./- 10 min stretching exercises /-30 min walk
 12-18 / 16.30 hr - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-30 min walk
 12-19 / 15.30 hr - 60 min walk
 12-26 / 14.30 hr - 30 min walk
 12-28 / 14:00 hr - 30 min walk
 12-29 / 13:30 hr - 4 hrs packing and moving household items for moving
 12-30 / 9: 30 hr - 30 min walk
 12-31 / 9:00 hr left0
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            Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
 Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
 Mon Dec 3- 30min walk (20hrs left)
 Tues Dec 4 - 30min cycling (19hrs 30min left)
 Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
 Sat Dec 8 - 45min cycling (17hrs 15min left)
 Tues Dec 11- 30min cycling (16hrs 45min left)
 Weds Dec 12 - 30min walk (16hrs 15min left)
 Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
 Sat Dec 15- 45min cycling, 60min yoga (13hrs left)
 Fri Dec 21 - 30min cycling, 60min yoga (11hrs 30min left)
 Weds Dec 26 - 60min yoga (10hrs 30min left)
 Thurs Dec 27 - 60min yoga, 30min walk (9hrs left)
 Sun Dec 30 - 30min cycling (8hrs 30min left)0
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            12/1 - 70mins
 12/2 - 75mins
 12/3 - 75mins
 12/4 - 90mins
 12/5 - 90mins
 12/6 - 90mins
 12/7 - 105mins
 12/8 - 40mins
 12/9 - 30mins
 12/10 - 32mins
 12/11 - 40mins
 12/12 - 33mins
 12/13 - 67mins
 12/14 - 90mins
 12/15 - 56mins
 12/16 - 68mins
 12/17 - 20mins
 12/18 - 31mins
 12/19 - 40mins
 12/20 - 44mins
 12/21 - 37mins
 12/22 - 27mins
 12/23 - 48mins
 12/24 - 52mins
 12/26 - 45mins
 12/27 - 33mins
 12/28 - 34mins
 12/29 - 30mins
 12/30 - 32mins
 12/31 - 37mins
 Total - 24.76 hours
 (exercises include cycling, Zumba, Just Dance, walking, swimming, Your Shape Fitness Evolved, and weight training)0
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            Great work to everyone who completed the 24hrs!! For the rest of us, it's a new month and a new challenge.0
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            12-06 / 24:00 hr. - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
 12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vacume
 12-08 / 21:00 hr-- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises-30 min walk 3.mp/ hr
 12-9 / 20:00 hr - 60 min walk
 12-10 /19:00 hr - 60 min.
 12-11/ 19:00 hr - None : (
 12-12 / 19:00 hr. - None : (
 12-13 / 19:00 hr - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
 12-14 / 18 hr. - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
 12-15 / 17:30 hr - None : (
 12-16 / 17:30 hr - None : (
 12-17 / 17:30 hr - 20 min walking up/dwn 4 flights of stairs at work./- 10 min stretching exercises /-30 min walk
 12-18 / 16.30 hr - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-30 min walk
 12-19 / 15.30 hr - 60 min walk
 12-26 / 14.30 hr - 30 min walk
 12-28 / 14:00 hr - 30 min walk
 12-29 / 13:30 hr - 4 hrs packing and moving household items for moving
 12-30 / 9: 30 hr - 30 min walk
 12-31 / 9:00 hr left
 I didn't make it, but I did much better than I thought. thanks for letting me play along. I'm up for the new xchallenge...in 2013!!0
This discussion has been closed.
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