Do you go to bed hungry?
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So never go to bed hungry ! What type of snacks WOUKD u recommend ? I always stress my cals & I'm trying to concentrate more on my macros instead if cals restricted of course I'm not gonna over do it0
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It's happened once or twice due to bad planning. If it happens here and there, I wouldn't sweat it (or at a minimum, grab something to eat). If it happens every day, then you obviously have to fix your diet.0
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Not always. Not often do I go to the bed hungry, but it seems I sometimes get hungry if I stay up too late. I usually eat every. 3 hours or so during the day, so if I stay up late my brain begins to think it is time to eat again, I guess.0
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Never.0
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Never.
did you notice we are already in here?0 -
I have a few times so now I'm trying to plan my day a bit more so I have a late evening snack planned.
I'm naturally kind of a night owl and tend to stay up later.0 -
being hungry and full are the worse feelings in the world to me. I never go to bed feeling either if I can help it.0
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Unless you get heartburn or have trouble sleeping on a full stomach or something like that, why not just save some calories for the evening so you don't HAVE to go to bed hungry?
Personally, I have a very hard time sleeping if I am hungry.0 -
I do (on a good day) but this is because I am used to eating at night. After dinner.
After nearly a year of dieting I am guessing this is always going to be the case... I still get hungry after dinner...
I will always eat if I am hungry. Maybe you aren't eating enough if you are hungry all the time?0 -
Yep, but I go to sleep pretty late, after 3 am on most days. I have to watch myself in the morning cuz that's when I can eat and eat and eat0
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I had a very filling dinner but I am hungry right now for no good reason. I usually go to bed hungry though.0
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never- I eat when Im hungry.0
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No way - I don't like being hungry at all! I eat when Im hungry0
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maybe just me but i tend to not eat until 11am or 12pm and even then it is just yogurt. I've always been the type to get hungry in the evenings so I figure there isn't much need to eat as much in the AM.0
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no. Once in a while, for example if I'm over my limit. But I really prefer to save calories for a before-bedtime meal. Then I work out before breakfast and I have more energy from that late meal.0
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No, I eat most of my calories in the evening, and usually have something right before bed.0
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I am hungry all the time about 9 p.m. I am a diabetic, does anyone have a sugestion for good snacks0
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