What's your must have item on your shopping list?

ctlinj7
ctlinj7 Posts: 151 Member
in Food and Nutrition
I'm going to the grocery store today and making a list.... let me know what your "go to" item is :) I need some new food ideas!
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Replies

  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    Fish - fresh trout, canned mackerel ....
  • Mutant13
    Mutant13 Posts: 2,485 Member
    Just one???

    Eggs
  • dawningr
    dawningr Posts: 387 Member
    plain ff greek yogurt
  • Kelly_Runs_NC
    Kelly_Runs_NC Posts: 474 Member
    Just one???

    Eggs

    ^I can give you 20 haha

    FAGE Plain 0% greek yogurt
  • mummabee
    mummabee Posts: 16
    Creme Fraiche
    Capers
    Advocado
    xx
  • unnur16
    unnur16 Posts: 140 Member
    apples, eggs and chicken
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    Chicken breast, tilapia, Lean ground beef/ground Turkey, frozen vegetables (these can be kept a long time in the freezer), Greek yogurt, sweet potatoes, oatmeal, brown rice, nuts (cashews,almonds,etc), almond milk, low fat cheese sticks, fruit, fiber cereal, etc. Just a few ideas
  • Monicapierce
    Monicapierce Posts: 126 Member
    Skinny cow ice cream or healthy choice greek frozen yogurt.... Im a sweet fanatic so these two things are a staple in my diet while trying to make better choices and staying at my calorie goal
  • SavageFeast
    SavageFeast Posts: 325 Member
    Eggs
  • smpreston
    smpreston Posts: 262 Member
    Milk Duds
  • dantrick
    dantrick Posts: 369 Member
    Pistachios
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    Chobani greek yoghurt. 0% fat, under 100cals per serve. Yummo.... tastes like cream.
  • Melo1966
    Melo1966 Posts: 881 Member
    New items sweet mini peppers and frozen berries.
  • minihearts
    minihearts Posts: 12
    Yogurt! Either Fage 0% plain or a flavored yoplait light
    Laughing cow cheese. So many ways to eat it but I think it's kinda expensive D:
  • mandermcbutterpants
    mandermcbutterpants Posts: 7 Member
    Spinach, strawberries, and bananas. They make a fantastic smoothie!!
  • Lyra89
    Lyra89 Posts: 674 Member
    TOO hard to pick one!

    Apples and eggs are staples, but so too are about thirty other things LOL
  • blueeylb
    blueeylb Posts: 297 Member
    my water enhancer!!!!! i always get 2 at a time i dont like to run out!
  • akaMrsmojo
    akaMrsmojo Posts: 762 Member
    Beer
  • L1brar1an
    L1brar1an Posts: 9 Member
    Eggs. Bacon. Seriously BACON.
  • jennfranklin
    jennfranklin Posts: 434 Member
    Nuts, fish, 100% organic extra virgin coconut oil, fruit, hummus, veggies, greek yogurt...and wait..did I say NUTS?
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    My top ones:
    Chicken Breast (not the pre-frozen ones because they contain extra sodium & junk)
    2% Cottage Cheese (DH won't eat FF and I don't want to have too many his & mine's in the house)
    Non-Fat Greek Yogurt
    Fat Free Milk
    Large bag of Spinach for Skinny Green Monster (google it, it's yummy!)
    Apples
    Bananas
    Oatmeal
  • lilRicki
    lilRicki Posts: 4,555 Member
    eggs
    chicken
    shrimp ring
    Rene's cucumber and dill dressing
    black beans
    edamame
    bacon
    mushrooms
    soy cheese
    bell peppers
    zuccini
    broccoli
    cauliflower
    tomato
    avocado
    taco spice
    lettuce
    cucumber
    pepperoni
    sausage
    sweet potato
    spinach
  • DoingitWell
    DoingitWell Posts: 560 Member
    Natures Own 100% Wheat bread
  • Tw1zzler
    Tw1zzler Posts: 583
    Eggs, salmon, kale, apples, coffee... beer.
  • trinityrecgirl
    trinityrecgirl Posts: 84
    Celery -- Boring but works for me. I use it in place of chips....with salsa, hummus, peanut butter, etc. gives the crunch without the guilt.
  • stephdeeable
    stephdeeable Posts: 1,407 Member
    So, not even going to try to list only one or two, Things I keep in the fridge/cupboard all the time:

    -Romaine lettuce
    -Kale
    -Bread
    -Canned tuna
    -Eggs
    -Potatoes or sweet potatoes
    -Boneless pork chops
    -Chicken breasts or thighs
    -Steak
    -Cottage cheese
    -Greek yogurt
    -Shredded cheese
    -Salsa
    -Frozen veg
    -Hummus
    -Blueberries or strawberries
    -Apples
    -Bananas
    -Peanut butter
    -Cucumber
    -Grape tomatoes
    -Oatmeal
    -Carrots
    -Red/Yellow?Orange peppers
    -Pistachios
  • cm1458
    cm1458 Posts: 742 Member
    Kashi go lean high fiber/protein cereal, bananas, eggs, pancake mix, skim milk, ff yogurt
  • tarablyawsum
    tarablyawsum Posts: 34 Member
    Eggs. Bacon. Seriously BACON.

    second that!
  • elexichoccyeater
    elexichoccyeater Posts: 310 Member
    My breakfast stuff ..... Granola, satsuma and 0% Greek yogurt x perfect start to the day... And soooooo filling x yum
  • tarablyawsum
    tarablyawsum Posts: 34 Member
    my weakness is blu cheese dips and dressings. mmmm

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