We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My 5 month progress *pic*

2

Replies

  • bsmith404
    bsmith404 Posts: 333 Member
    You look great. Congrats on the weight loss.
  • cbo1o
    cbo1o Posts: 55 Member
    Great job. You look amazing.
  • lesault
    lesault Posts: 5 Member
    Thanks everyone for your nice comments!
  • So, I don't think I've posted here before, but have been strictly logging all my food and exercise since 23/07/12 and it's working!

    Starting weight: 95kg (209lb)
    Starting body fat: 33%
    Current weight: 70.7kg (156lb)
    Current body fat: 18.7%
    Goal Weight: 65 - 70kg (143-154lb)
    Height: 173cm (5' 8")

    I started the Couch to 5k running course after losing a bit of weight and that has really helped me tone up and lets me eat a bit more as the suggested calorie target drops.

    I think I should be at my target weight in a couple of weeks and I will increase the amount of (healthy) food I am eating to maintain the weight.

    Thanks MyFitnessPal for all the help!

    Fatboy_Slim_zps18b554cc-1_zps2f6a3081.jpg
  • WOW that's an amazing weight loss !!! And a great inspiration, So impressed, well done.
  • EmmarrD
    EmmarrD Posts: 69
    You should be so proud of yourself! This is so inspiring! Goodluck with achieving your goal :)
  • sarahslim100
    sarahslim100 Posts: 485 Member
    congratulations!
  • DebraYvonne
    DebraYvonne Posts: 632 Member
    WOW!
  • Fantastic! You look great!
  • rgohm
    rgohm Posts: 294 Member
    You look great!
  • BellaFe
    BellaFe Posts: 323
    Love that pic lol!
    Great job :)
  • suzii32
    suzii32 Posts: 26
    You looked great even before you lost any weight!! Nice work,though!!
  • katekross
    katekross Posts: 463 Member
    Lookin good!! I laughed at your new picture reacting to your old :) It made me laugh a little.
  • Cynduck
    Cynduck Posts: 255 Member
    Awesome job!
  • HannahsBestLife
    HannahsBestLife Posts: 209 Member
    Woohoo, Looking good :D
  • missliss4763
    missliss4763 Posts: 26 Member
    AWESOME!!! Love the pic!! You look amazing...keep it up!!
  • thump418
    thump418 Posts: 251 Member
    Great job. You should be proud. Running is awesome
  • Wooooweee! U LOOK AMAZING!
  • waskier
    waskier Posts: 254 Member
    Outstanding results!
  • Dona_Maria
    Dona_Maria Posts: 78 Member
    So, I don't think I've posted here before, but have been strictly logging all my food and exercise since 23/07/12 and it's working!

    Starting weight: 95kg (209lb)
    Starting body fat: 33%
    Current weight: 70.7kg (156lb)
    Current body fat: 18.7%
    Goal Weight: 65 - 70kg (143-154lb)
    Height: 173cm (5' 8")

    I started the Couch to 5k running course after losing a bit of weight and that has really helped me tone up and lets me eat a bit more as the suggested calorie target drops.

    I think I should be at my target weight in a couple of weeks and I will increase the amount of (healthy) food I am eating to maintain the weight.

    Thanks MyFitnessPal for all the help!

    Fatboy_Slim_zps18b554cc-1_zps2f6a3081.jpg

    Wowzers! But I will say, you looked great before also :D
  • That's wicked awesome!! Good job!!
  • tnjackso1
    tnjackso1 Posts: 312 Member
    5months!!!! wow!! Get it!!
  • droneofvelvet
    droneofvelvet Posts: 290 Member
    Amazing work!!
  • Sherbog
    Sherbog Posts: 1,075 Member
    I need this post today...your post is very motivating. WAY TO GO! 5 months is amazing.

    Shirley in Oregon
  • petersonabt
    petersonabt Posts: 518 Member
    <3 the progress pic...and very awesome job! you look GREAT! :)
  • Dude you look awesome!!! I would be so proud of myself!
  • And you're so motivating! :) Way to be!
  • littlewhittles
    littlewhittles Posts: 402 Member
    Awesome work, you look amazing!
  • WOW!!!! you look AMAZING :smile:
  • Amanda21202
    Amanda21202 Posts: 210 Member
    Wow!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!