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    My 5 month progress *pic*

    2

    Replies

    • Posts: 333 Member
      You look great. Congrats on the weight loss.
    • Posts: 55 Member
      Great job. You look amazing.
    • Posts: 5 Member
      Thanks everyone for your nice comments!
    • Posts: 2
      So, I don't think I've posted here before, but have been strictly logging all my food and exercise since 23/07/12 and it's working!

      Starting weight: 95kg (209lb)
      Starting body fat: 33%
      Current weight: 70.7kg (156lb)
      Current body fat: 18.7%
      Goal Weight: 65 - 70kg (143-154lb)
      Height: 173cm (5' 8")

      I started the Couch to 5k running course after losing a bit of weight and that has really helped me tone up and lets me eat a bit more as the suggested calorie target drops.

      I think I should be at my target weight in a couple of weeks and I will increase the amount of (healthy) food I am eating to maintain the weight.

      Thanks MyFitnessPal for all the help!

      Fatboy_Slim_zps18b554cc-1_zps2f6a3081.jpg
    • Posts: 2
      WOW that's an amazing weight loss !!! And a great inspiration, So impressed, well done.
    • Posts: 69
      You should be so proud of yourself! This is so inspiring! Goodluck with achieving your goal :)
    • Posts: 485 Member
      congratulations!
    • Posts: 632 Member
      WOW!
    • Posts: 87
      Fantastic! You look great!
    • Posts: 294 Member
      You look great!
    • Posts: 323
      Love that pic lol!
      Great job :)
    • Posts: 26
      You looked great even before you lost any weight!! Nice work,though!!
    • Posts: 463 Member
      Lookin good!! I laughed at your new picture reacting to your old :) It made me laugh a little.
    • Posts: 255 Member
      Awesome job!
    • Posts: 209 Member
      Woohoo, Looking good :D
    • Posts: 26 Member
      AWESOME!!! Love the pic!! You look amazing...keep it up!!
    • Posts: 251 Member
      Great job. You should be proud. Running is awesome
    • Posts: 138
      Wooooweee! U LOOK AMAZING!
    • Posts: 254 Member
      Outstanding results!
    • Posts: 78 Member
      So, I don't think I've posted here before, but have been strictly logging all my food and exercise since 23/07/12 and it's working!

      Starting weight: 95kg (209lb)
      Starting body fat: 33%
      Current weight: 70.7kg (156lb)
      Current body fat: 18.7%
      Goal Weight: 65 - 70kg (143-154lb)
      Height: 173cm (5' 8")

      I started the Couch to 5k running course after losing a bit of weight and that has really helped me tone up and lets me eat a bit more as the suggested calorie target drops.

      I think I should be at my target weight in a couple of weeks and I will increase the amount of (healthy) food I am eating to maintain the weight.

      Thanks MyFitnessPal for all the help!

      Fatboy_Slim_zps18b554cc-1_zps2f6a3081.jpg

      Wowzers! But I will say, you looked great before also :D
    • Posts: 3
      That's wicked awesome!! Good job!!
    • Posts: 312 Member
      5months!!!! wow!! Get it!!
    • Posts: 290 Member
      Amazing work!!
    • Posts: 1,075 Member
      I need this post today...your post is very motivating. WAY TO GO! 5 months is amazing.

      Shirley in Oregon
    • Posts: 518 Member
      <3 the progress pic...and very awesome job! you look GREAT! :)
    • Posts: 20
      Dude you look awesome!!! I would be so proud of myself!
    • Posts: 20
      And you're so motivating! :) Way to be!
    • Posts: 402 Member
      Awesome work, you look amazing!
    • Posts: 37
      WOW!!!! you look AMAZING :smile:
    • Posts: 210 Member
      Wow!
    This discussion has been closed.

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