My 5 month progress *pic*

2

Replies

  • bsmith404
    bsmith404 Posts: 333 Member
    You look great. Congrats on the weight loss.
  • cbo1o
    cbo1o Posts: 55 Member
    Great job. You look amazing.
  • lesault
    lesault Posts: 5 Member
    Thanks everyone for your nice comments!
  • solomars
    solomars Posts: 2
    So, I don't think I've posted here before, but have been strictly logging all my food and exercise since 23/07/12 and it's working!

    Starting weight: 95kg (209lb)
    Starting body fat: 33%
    Current weight: 70.7kg (156lb)
    Current body fat: 18.7%
    Goal Weight: 65 - 70kg (143-154lb)
    Height: 173cm (5' 8")

    I started the Couch to 5k running course after losing a bit of weight and that has really helped me tone up and lets me eat a bit more as the suggested calorie target drops.

    I think I should be at my target weight in a couple of weeks and I will increase the amount of (healthy) food I am eating to maintain the weight.

    Thanks MyFitnessPal for all the help!

    Fatboy_Slim_zps18b554cc-1_zps2f6a3081.jpg
  • SusieMoon17
    SusieMoon17 Posts: 2
    WOW that's an amazing weight loss !!! And a great inspiration, So impressed, well done.
  • EmmarrD
    EmmarrD Posts: 69
    You should be so proud of yourself! This is so inspiring! Goodluck with achieving your goal :)
  • sarahslim100
    sarahslim100 Posts: 485 Member
    congratulations!
  • DebraYvonne
    DebraYvonne Posts: 632 Member
    WOW!
  • Kamile69
    Kamile69 Posts: 87
    Fantastic! You look great!
  • rgohm
    rgohm Posts: 294 Member
    You look great!
  • BellaFe
    BellaFe Posts: 323
    Love that pic lol!
    Great job :)
  • suzii32
    suzii32 Posts: 26
    You looked great even before you lost any weight!! Nice work,though!!
  • katekross
    katekross Posts: 463 Member
    Lookin good!! I laughed at your new picture reacting to your old :) It made me laugh a little.
  • Cynduck
    Cynduck Posts: 255 Member
    Awesome job!
  • HannahsBestLife
    HannahsBestLife Posts: 209 Member
    Woohoo, Looking good :D
  • missliss4763
    missliss4763 Posts: 26 Member
    AWESOME!!! Love the pic!! You look amazing...keep it up!!
  • thump418
    thump418 Posts: 251 Member
    Great job. You should be proud. Running is awesome
  • ArianaLuvsMe101
    ArianaLuvsMe101 Posts: 138
    Wooooweee! U LOOK AMAZING!
  • waskier
    waskier Posts: 254 Member
    Outstanding results!
  • Dona_Maria
    Dona_Maria Posts: 78 Member
    So, I don't think I've posted here before, but have been strictly logging all my food and exercise since 23/07/12 and it's working!

    Starting weight: 95kg (209lb)
    Starting body fat: 33%
    Current weight: 70.7kg (156lb)
    Current body fat: 18.7%
    Goal Weight: 65 - 70kg (143-154lb)
    Height: 173cm (5' 8")

    I started the Couch to 5k running course after losing a bit of weight and that has really helped me tone up and lets me eat a bit more as the suggested calorie target drops.

    I think I should be at my target weight in a couple of weeks and I will increase the amount of (healthy) food I am eating to maintain the weight.

    Thanks MyFitnessPal for all the help!

    Fatboy_Slim_zps18b554cc-1_zps2f6a3081.jpg

    Wowzers! But I will say, you looked great before also :D
  • Foreveryoung7077
    Foreveryoung7077 Posts: 3
    That's wicked awesome!! Good job!!
  • tnjackso1
    tnjackso1 Posts: 312 Member
    5months!!!! wow!! Get it!!
  • droneofvelvet
    droneofvelvet Posts: 290 Member
    Amazing work!!
  • Sherbog
    Sherbog Posts: 1,072 Member
    I need this post today...your post is very motivating. WAY TO GO! 5 months is amazing.

    Shirley in Oregon
  • petersonabt
    petersonabt Posts: 518 Member
    <3 the progress pic...and very awesome job! you look GREAT! :)
  • skinnycollegegirl224
    skinnycollegegirl224 Posts: 20
    Dude you look awesome!!! I would be so proud of myself!
  • skinnycollegegirl224
    skinnycollegegirl224 Posts: 20
    And you're so motivating! :) Way to be!
  • littlewhittles
    littlewhittles Posts: 402 Member
    Awesome work, you look amazing!
  • cocodiva31
    cocodiva31 Posts: 37
    WOW!!!! you look AMAZING :smile:
  • Amanda21202
    Amanda21202 Posts: 210 Member
    Wow!

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